I have been a licensed Clinical Psychologist since 2013. However, I have been training and working in helping professions for nearly 20 years. I have had the good fortune and pleasure of working with countless people from a wide range of backgrounds and experiences. What I have found during that time, regardless of background or circumstances, is that the majority of people I have encountered benefit the most from: EMPATHY, WARMTH, GENUINENESS, REFRAINING FROM JUDGMENT and CONSISTENCY. These core principles are the foundation from which I work with and support people in achieving their full potential in therapy, and more importantly in their life, through SELF-ACCEPTANCE. While additional techniques and coping strategies also have significant value and can be explored, these core principles are highly consistent with who I am as a person, and thus are an integral part of my therapeutic experience.
People coming to see me can be struggling with an array of difficulties. Regardless of a person’s specific struggle, I have found a common thread to be trying to meet the demands of others in addition to the demands we place upon ourselves. The conflict that can occur between these is a significant source of distress and turmoil in life. I can help you to find peace and balance in this, not by telling you what type of person you “should” be, but by helping you to accept who you are and supporting you in being the best possible version of yourself.
- Stress, Anxiety
- Self esteem
- Coping with life changes
Grief , Career difficulties Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
Psychologist #PY8785 (Expires: 2022-05-31)
Dr Eagan is friendly, smart, and intuitive. I’m glad he’s my therapist and I would 100 percent recommend him to anyone
Dr. Eagan has been extremely helpful, and in the short time that I have been working with him he has helped me come to realizations that I was unable to uncover on my own.
Dr. Eagan is a fantastic psychologist that does everything in his capabilities to find ways to help you and takes the extra effort needed to feel very comfortable communicating with him.