I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment Issues, Body Image, Codependency, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Gender Dysphoria, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Life Purpose, Men's Issues, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Workplace Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
KY LCSW 257134
Timara has really helped me work through things and helped me recognize and understand what no one else would admit. I have been through trauma. And now I can work through it and stand up for myself in a way that is healthy for everyone
Written on Nov 20, 2023 after therapy with Timara for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and bipolar disorder