Therapist Tina Sanchez Photo

Tina Sanchez, LISW

Stress, Anxiety Addictions Trauma and abuse Grief Coping with life changes
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About me

I am a Licensed Clinical Social Worker in New Mexico who has offered direct care for about 15 years. I have worked with clients with a variety of backgrounds and experiences including complex trauma, mental health concerns, life adjustments, coping disorders and / or substance abuse.

My approach is client centered and insight driven. Using a blend of techniques that suit your interests, I may offer cognitive behavioral, psychodynamic, psycho- educational, mindfulness, self- compassion, and or somatic therapies to explore belief systems and resolve presenting conflict.

I applaud your willingness to talk to someone about your experiences. I believe you are the expert in your own life, and I welcome the opportunity to assist you in problem solving or perspective shifting. I look forward to speaking with you.

Professional experience

15yrs in practice

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Abandonment, BDSM, Kink, Alternative Sex Culture, Body Image, Cancer, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Multicultural Concerns, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Sexual Assault and Abuse, Sexuality, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

License information

NM LISW I-08246

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tina Sanchez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tina has been very helpful in assisting me working through grief, trauma, and stress. I would recommend her to anyone.

Written on Feb 06, 2023 after therapy with Tina for 9 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, and grief

Tina has been amazing guiding me through grief, loss and unexpected good news. She is supportive and good at calling me out when I need it. I love working with her and she has been so helpful! 10/10 recommend

Written on Jan 23, 2023 after therapy with Tina for 5 months on issues concerning grief, and compassion fatigue

Tina is the best therapist I've had in years. Would highly recommend as they're very patient, understanding, and work with you every step of the way and has helped me heal a lot of issues I've had. 100% recommend and deserves all the cookies. <3

Written on Jan 17, 2023 after therapy with Tina for 6 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

tina is very knowledgeable and kind. i feel heard while also being provided her input to help me understand myself better. love her ! <3

Written on Dec 31, 2022 after therapy with Tina for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

Tina is amazing and has helped me through some of the darkest times in my life

Written on Dec 23, 2022 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd

I absolutely love Tina. I felt listened to and validated all throughout our sessions. She helped me come to my conclusions and reasoning without making me feel lost or confused and helped me along if I ever showed any of that. She's also very patient and fun to talk to.

Written on Dec 21, 2022 after therapy with Tina for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue