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I am a Licensed Clinical Social Worker in New Mexico who has offered direct care for about 15 years. I have worked with clients with a variety of backgrounds and experiences including complex trauma, mental health concerns, life adjustments, coping disorders and / or substance abuse.
My approach is client centered and insight driven. Using a blend of techniques that suit your interests, I may offer cognitive behavioral, psychodynamic, psycho- educational, mindfulness, self- compassion, and or somatic therapies to explore belief systems and resolve presenting conflict.
I applaud your willingness to talk to someone about your experiences. I believe you are the expert in your own life, and I welcome the opportunity to assist you in problem solving or perspective shifting. I look forward to speaking with you.
Professional experience
15yrs in practice
Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Abandonment, BDSM, Kink, Alternative Sex Culture, Body Image, Cancer, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Multicultural Concerns, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Sexual Assault and Abuse, Sexuality, Women's Issues, Workplace Issues
These quotes represent just a few of the many positive reviews that we have received for Tina Sanchez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tina listens compassionately and responds with nonjudgmental feedback. She has encouraged me to take the time to feel what I am feeling and helps me express what I can't on my own.
Written on Jun 25, 2023 after therapy with Tina for 7 months on issues concerning stress, anxiety, depression, coping with life changes, and grief
Tina offers such keen insight into my thoughts and behaviors, and she’s really focused on what I’m saying, even when I feel I’ve been a little vague or when I feel I’m not making sense. I am so grateful to have matched with her, to be working with her, and to be learning so much from her keen insights. I love her very tangible and fun analogies to put ideas into perspective.
Written on May 11, 2023 after therapy with Tina for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Tina has been very kind and offers great advice and perspective. I learn a lot from her and have benefitted from her help so much!
Written on Mar 23, 2023 after therapy with Tina for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
I signed up for sessions with Better Help with no clear "big problem" but rather just this general commitment to needing to make changes in my life and thought that therapy could help. Tina was patient and encouraging as we just began talking and was able to help me identify patterns and behaviors that were consistently keeping me stuck. It did not take long for me to be in a place of awareness and having an ability to start making changes. What has taken me years of "intentionality toward becoming more self aware" on my own I was able to breakthrough in a matter of weeks with Tina. Very grateful for her compassion, her humanity, and her ability to challenge me without me putting up any defenses!
Written on Mar 20, 2023 after therapy with Tina for 2 months on issues concerning stress, anxiety, and relationship issues
She is experienced and comforting. I appreciate her work in this field to help others and her passion for counseling.
Written on Mar 03, 2023 after therapy with Tina for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Tina has been very helpful in assisting me working through grief, trauma, and stress. I would recommend her to anyone.
Written on Feb 06, 2023 after therapy with Tina for 9 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, and grief
Tina has been amazing guiding me through grief, loss and unexpected good news. She is supportive and good at calling me out when I need it. I love working with her and she has been so helpful! 10/10 recommend
Written on Jan 23, 2023 after therapy with Tina for 5 months on issues concerning grief, and compassion fatigue
Tina is the best therapist I've had in years. Would highly recommend as they're very patient, understanding, and work with you every step of the way and has helped me heal a lot of issues I've had. 100% recommend and deserves all the cookies. <3
Written on Jan 17, 2023 after therapy with Tina for 6 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
tina is very knowledgeable and kind. i feel heard while also being provided her input to help me understand myself better. love her ! <3
Written on Dec 31, 2022 after therapy with Tina for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Tina is amazing and has helped me through some of the darkest times in my life
Written on Dec 23, 2022 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
I absolutely love Tina. I felt listened to and validated all throughout our sessions. She helped me come to my conclusions and reasoning without making me feel lost or confused and helped me along if I ever showed any of that. She's also very patient and fun to talk to.
Written on Dec 21, 2022 after therapy with Tina for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue
Wonderful human. Listens closely without judgement. Courageous enough to tell me the hard truths rather than the happy things I might want to hear, but it’s all done with respect and dignity.
Written on Nov 24, 2022 after therapy with Tina for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and sleeping disorders
Tina, I’ve generally never believed in therapy/therapist, Tina has helped me in a way I cannot even begin to put into words, I’ve told her before I am grateful for her she has no idea how much she impacted and improved my well being I am forever thankful! .
Like I’ve told Tina “ she is a walking Xanax to me” . Thank you Tina for having an impact in my life that will be generational
Written on Nov 19, 2022 after therapy with Tina for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and anger management
Tina is a great counselor. She always is very respectful, listens and gives great advice.
Written on Oct 29, 2022 after therapy with Tina for 4 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
I am enjoying working with Tina!
Written on Oct 10, 2022 after therapy with Tina for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
Absolutely amazing. As my first experience with therapy this has gone above and beyond my expectations. She she helped me on the very first session, I was thinking it would take maybe 6 or 7 sessions before I would feel trust and get something out of it-- but nope. She's the best!
Written on Sep 30, 2022 after therapy with Tina for 3 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, coaching, and compassion fatigue
Completely understanding and easy to talk to
Written on Sep 29, 2022 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and coaching
Tina is compassionate, offers reading material regarding my specific issues. Provides hand outs “home work” which provides a secondary means of therapeutic work between sessions. She has been flexible with scheduling to meet my needs. I highly recommend Tina.
Written on Aug 26, 2022 after therapy with Tina for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coaching
She was amazing. Great person to talk to . Very helpful and professional.
Written on Jul 17, 2022 after therapy with Tina for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, and coping with life changes
The best counselor I have had. She is very welcoming and lighthearted and during serious topics she can always make me laugh and it helps to get through tough times.
Written on Jun 21, 2022 after therapy with Tina for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
Tina is very compassionate and she was instrumental in helping me develop the skills to help lift myself out of hard times. Her ability to point out areas that need attention is spot-on
Written on May 10, 2022 after therapy with Tina for 3 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
1000000000 out of 10
Written on Mar 24, 2022 after therapy with Tina for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
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