About Me

I am a licensed Social Worker in New Mexico who has offered direct care for about 15 years. I have worked with clients with a variety of backgrounds and experiences including complex trauma, mental health concerns, life adjustments, coping disorders and / or substance abuse.

My approach is client centered and insight driven. Using a blend of techniques that suit your interests, I may offer cognitive behavioral, psychodynamic, psycho- educational, mindfulness, self- compassion, and or somatic therapies to explore belief systems and resolve presenting conflict.

I applaud your willingness to talk to someone about your experiences. I believe you are the expert in your own life, and I welcome the opportunity to assist you in problem solving or perspective shifting. I look forward to speaking with you.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Self esteem
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Abandonment , Body Image , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NM LISW I-08246


Reviews

These quotes represent just a few of the many positive reviews that we have received for Tina Sanchez. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.R. on Sep 22, 2022 after therapy with Tina for 1 month on issues concerning grief, and compassion fatigue

Tina has been a great support for me. I've needed therapy for a while and she is very supportive and helpful.

Written by P.H. on Sep 22, 2022 after therapy with Tina for 5 months on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, coaching, and adhd

Tina is so helpful. I worry about privacy and how my information is used in BetterHelp, but it is worth it to be connected with Tina!

Written by C.Y. on Aug 26, 2022 after therapy with Tina for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coaching

Tina is compassionate, offers reading material regarding my specific issues. Provides hand outs “home work” which provides a secondary means of therapeutic work between sessions. She has been flexible with scheduling to meet my needs. I highly recommend Tina.

Written by R.I. on Jul 28, 2022 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Greatest therapist ive ever had this far. Would absolutely go to them again if i ever needed advice. They treat you more like a friend than a patient too and its very welcoming and makes it a lot easier to open up and connect to them. Its also very comforting to have a lgbtq+ ally to help us feel comfortable and safe. ^w^

Written by K.A. on Jul 17, 2022 after therapy with Tina for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, and coping with life changes

She was amazing. Great person to talk to . Very helpful and professional.

Written by C.A. on Jun 21, 2022 after therapy with Tina for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and adhd

The best counselor I have had. She is very welcoming and lighthearted and during serious topics she can always make me laugh and it helps to get through tough times.

Written by R.O. on May 12, 2022 after therapy with Tina for 3 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, and grief

Tina has been very helpful as I have been dealing with extremely complicated grief as well as other issues. She always listens to me and has provided me with some good strategies and coping skills.

Written by C.H. on May 10, 2022 after therapy with Tina for 3 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd

Tina is very compassionate and she was instrumental in helping me develop the skills to help lift myself out of hard times. Her ability to point out areas that need attention is spot-on

Written by L.Y. on Mar 24, 2022 after therapy with Tina for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

1000000000 out of 10

Work with me!