Hello, Thanks for taking a minute to read this, nice to meet you! I am a licensed counselor and I live in Maine. I have over 35 years of experience working as a psychotherapist , social worker and mediator. I've lived in California, Vermont, New Hampshire and now Maine. I have worked with people with a wide range of concerns and life stumbling blocks. We all have issues that cause us concern , confusion and feelings of emotional pain, we can work on that together. I have a broad range of experience and have helped many folks over the years with issues including depression, anxiety, relationships, parenting, life coaching, career challenges, divorce, addictions, and codependency.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines solution focused , brief therapy that is goal oriented . We will tailor our dialog and counseling plan to meet your unique and specific needs.
Thank you for your courage to take the first step towards starting a conversation, it can open the door to a more fulfilling and happier life. When you are ready to take that next step, I am here to support and empower you.
I look forward to working together!
Additional areas of focus: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy
CA LMFT 25375
These quotes represent just a few of the many positive reviews that we have received for Tinalyn Caisse . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tinalyn is just amazing. She listens to listen and not just to respond and her responses are always so helpful and personalized. I highly recommend her.
Written on Feb 02, 2021 after therapy with Tinalyn for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, bipolar disorder, and adhd
I highly recommend working with Tinalyn! She has been an amazing guide for me as I work through my deepest emotional trauma. I always leave our sessions feeling lighter and more in control of my life. She is incredibly caring and has always responded to my messages quickly & thoughtfully. I truly appreciate her perspective
Written on Oct 08, 2020 after therapy with Tinalyn for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and intimacy-related issues
I felt very comfortable with Tinalyn from the first session. She shares similar experiences with me and knows how to talk to me about them. She cares about my overall health and really keeps me in line with it which I appreciate.
Written on Sep 27, 2020 after therapy with Tinalyn for 2 months on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues