Therapist Toawondia  Underwood Photo

Toawondia Underwood, LPC

Stress, Anxiety Career difficulties Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor, National Certified Counselor, and Certified Professional Counselor Supervisor in Georgia. I have been practicing counseling for 21 years, working with children, adolescents, and adults from diverse backgrounds. I have worked in non-profit, school, and private practice settings. I have provided support to blended families, individuals dealing with loss and grief, and many other life stressors. I also have experience working with individuals managing college and career transitions.

I believe that life is a journey. Each of us is on our own individual journeys, and sometimes that path can be overwhelming. Sometimes we run into a barrier on our way and need some additional support. I know and understand how life can bring us unforeseen challenges. My goal is to create a safe and non-judgmental environment to encourage you to feel comfortable sharing your thoughts and feelings. The most important aspect of my work with you is building a positive therapeutic relationship built on dignity, trust, and respect.

I take a holistic approach to counseling. My theoretical approaches incorporate Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy. I use these approaches as a guideline to work with you and to develop a unique plan to meet your needs. I will also provide you with psychoeducational resources to help you outside of our sessions.

I am here to help you through this time. I am looking forward to working with you and helping you identify your next steps.

Professional experience

18yrs in practice
Stress, Anxiety Career difficulties Depression Coping with life changes ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coaching, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Coping with Natural or Human-Caused Disaster, Family Problems, Isolation / loneliness, Money and financial issues, Mood disorders , Self-Harm, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

GA LPC LPC007336