To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
I am a licensed therapist that believes through deep inner work; perspectives can be challenged, new patterns emerge and change happens. Life can be fulfilling again. I believe in empowering you through this therapeutic relationship and help you develop the skills that are already within you.
I utilize an eclectic approach drawing from structural, solution-focused, emotionally focused and cognitive behavioral therapy. My sole purpose as a therapist is to show up for YOU, come alongside you and help tackle the barriers that are potentially in your way. I want to help you gain deeper understanding and find freedom to become your authentic self.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Abandonment, Blended Family Issues, Commitment Issues, Communication problems, Control issues, Domestic Violence, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
PA LPC PC009483
These quotes represent just a few of the many positive reviews that we have received for Tonette Whitted. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shes amazing and very responsive. I have had a lot of bad therapy experiences in the past and I really appreciate having a therapist I can build a foundation with!
Written on Apr 12, 2024 after therapy with Tonette for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coa
Tonette is so knowledgeable and I always feel better after talking to her. She gives me tools and skills that I can use on a day to day basis and is helping me to be the best version of myself. I love her!!!!
Written on Mar 21, 2024 after therapy with Tonette for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coaching
She is absolutely amazing!!
Written on Mar 07, 2023 after therapy with Tonette for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Tonette is a talented therapist with focuses on CBT. Her approach is helping me express myself often and resolve past emotional wounds. I'm eager to work closer with her and grow and heal
Written on Nov 11, 2021 after therapy with Tonette for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and self esteem