My therapeutic approach focuses on helping you enhance your mental health through clinical interventions and lifestyle changes which improve your overall health. I believe this philosophy can aid in the treatment process for a multitude of mental health disorders and/or clinical issues. I have successfully applied this approach in my clinical work with individuals, couples and families throughout my 18 years of practicing.
Developing an understanding of how your mind processes emotions, drives, and impulses involves the exploration of your developmental history, childhood experience, and relational/familial attachment patterns. In my clinical work, I utilize the latest research in neuropsychology to help you understand how your emotional regulation and thought patterns are linked to your brainâ€™s development and current lifestyle choices.
Together, I believe we can connect you to your best version of self. Let the journey begin.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder Read more...
LPC #LPC-10242 (Expires: 2021-05-01)
LPC #6046-125 (Expires: 2021-02-01)
Best councelling experience I had so far. Tonya is amazing and has helped me a lot. She is real and open and talking to her is more like chatting to a best friend. I can highly recommend her!
Tonya is definitely helping me through this difficult time I am experiencing. It is really great to have someone to listen to who will help you work through things instead of offering opinions.
Very supportive and understanding of my situation.