Therapist Tonya Major Photo

Tonya Major, LPC

Stress, Anxiety Relationships Grief Parenting issues Coping with life changes
Video Phone Live Chat Messaging

About me

Hi there! Congratulations to you for taking the first step toward a happier and healthier way of being. I’m Tonya and I’d like to be your therapist. I am a licensed professional, certified school counselor and national certified counselor licensed in Texas, I have over 19 years of experience working as a therapist and school counselor. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, and career challenges over a wide span of ages and developmental stages.

My counseling style is nurturing, supportive, and encouraging with a side of humor. I believe in treating everyone with respect, sensitivity, and compassion. We are all more than the labels society tries to put on us and we can redefine ourselves with the help of the right therapist. My approach combines solution-focused, cognitive-behavioral, and psychodynamic therapy. But my theory and approach is second to your unique and specific needs. I am here to serve you and support you in achieving your personal goals in therapy.

I look forward to working with you!

Professional experience

19yrs in practice
Stress, Anxiety Relationships Grief Parenting issues Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Depression, Compassion fatigue, Body image, Caregiver issues and stress, Commitment Issues, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural Concerns, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 71681

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tonya Major. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tonya is so great! I look forward to our sessions every week!

Written on Aug 12, 2021 after therapy with Tonya for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and adhd

Tonya is a wonderful person to talk with, a warm and comforting soul, and the best therapist I could have ever asked for. I was in a dark place during this pandemic, and I've never been able to open up and talk about my emotions and fears with anyone. Tonya was so patient with me, building trust and rapport in a seemingly effortless way. She is beyond compassionate and thoughtful, and helped teach me to manage my emotions and thoughts so that I could go forth and thrive in the future. I'm so thankful for the opportunity to work with Tonya, and I would recommend her wholeheartedly to anyone.

Written on Apr 24, 2021 after therapy with Tonya for 6 months on issues concerning depression, stress, anxiety, self esteem, compassion fatigue, and adhd

Tonya has been fantastic support me as I work through some pretty large life changes. She empowers me to find my own answers and sets me up with “homework” to move me towards the goals that I have for expanding my personal communication and the exploration and acceptance of my true feelings. We’ve been working together for a couple of months and our time together has already been invaluable. She is, hands down, my favorite therapist that I have worked with.

Written on Dec 05, 2020 after therapy with Tonya for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd