Have you been struggling with finding peace of mind? Are you tired of hunting for happiness and feel like living life every day has become a struggle? Have stress and anxiety taken over your life? Do you feel like things or relationships in your past, are casting a shadow on your future? Have you forgotten or are struggling to find what is unique, special and wonderful about you? Counseling may be the answer to helping you discover who are, what you want to become and develop a plan to build a brighter future.
In a society where we are judged by differences and weaknesses it is difficult to remember your strengths. I believe that every human being regardless of gender, race, sexual orientation, or socioeconomic background deserves to have a life filled with respect, love, contentment, and companionship and use several treatment modalities to help clients find learn to identify, appreciate and celebrate the multicolor facets that make them special. I do this using several treatment modalities tailored to fit the needs of the client. I offer client centered and solution focused therapy, cognitive behavioral and cognitive processing therapies, existential and art therapies.
I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, sexuality, sexual identity, alternative lifestyles, coping with chronic illness, military family life, and life transitions. I have 30 years of working with couples, members of alternative lifestyles, service members, families and support system members.
I want to collaborate with you to create a Therapeutic plan for positive outcomes. My approach is eclectic, eccentric, creative, nerdy and tailored to the needs of each individual. I want to help you develop ways to cope with life’s struggles and process old triggers holding you back so that they can rediscover happiness and a sense of wonder in your world.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, BDSM, Kink, Alternative Sex Culture, Commitment Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, HIV / AIDS, Isolation / Loneliness, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexual Dysfunction, Sexuality, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
TN LPC 5094
KY LPCC 104252
Tonya is warm and comforting in her approach. She has been so validating and helpful.
Written on Oct 11, 2023 after therapy with Tonya for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and compassion fatigue
Tonya is exceedingly intelligent and well informed in the ways of mental health. She's a great comfort to me and my best defense against troubled thoughts. She's clearly in the right field of work. I would suggest her to anyone in need of someone to help process thoughts, traumas, etc. Better help is lucky to have her.
Written on Oct 06, 2023 after therapy with Tonya for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
My therapist is an awesome amazing GOD Send
Written on Feb 16, 2023 after therapy with Tonya for 2 weeks on issues concerning relationship issues
I have only had one therapy session with her so I will need time to evaluate how things are going
Written on Feb 15, 2023 after therapy with Tonya for 2 weeks on issues concerning lgbt, relationship issues, and self esteem
Tonya is good at what she does and is a great listener. She has thoughtful ideas for progressing through therapy and life's issues.
Written on Feb 14, 2023 after therapy with Tonya for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Understanding, direct, no none sense approach to solving problems and setting boundaries. Frank, compassionate.
Written on Feb 10, 2023 after therapy with Tonya for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, coping with life changes, and compassion fatigue