About me
I have been providing therapy and mental health services for 14 years. I have a warm and nonjudgmental attitude. I am compassionate and my goal is to help you succeed and enjoy your best life. I utilize Cognitive Behavioral Therapy, Solution Focused therapy and Motivational Interviewing, I have worked in many areas of mental health. I have been involved with CAP, Thomas S and IDD individuals. I feel my vast experience will help you in achieving your goals that you identify. It takes courage to embark upon this journey, I will help you improve the quality of your life.
Specialties
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Depression
Stress, Anxiety , Addictions , LGBT , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Intellectual Disability , Jealousy , Multicultural Concerns , Prejudice and Discrimination
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
NC LCSW C005729
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tracey Boubacar. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate how my therapist talks to me like a friend. I don’t feel judged when I talk about my personal life and problems and she helps keep me accountable for my weekly goals and stay on the right track.
She is supportive and give me ideas on what I can do
Really appreciate her strong listening skills and expertise in a variety of counseling areas
Tracy approaches life in a cheerful, upbeat way. She’s quite enjoyable to tell my secrets to. Thanks
Tracey is awesome! I had talked with another therapist previously (not through Better Help) but I just didn't feel like it was helping me. However, Tracey has been there for me during the very trying time I am going through, and I have felt comfortable talking to her from our first visit. I feel like I'm talking to a girlfriend instead of a mental health professional, but she is most definitely a professional and has supported me and helped me work through my issues. I highly recommend Tracey!
Very responsive and empathetic and a good listener.
She is a great listener and checks in on me throughout the week, which i greatly appreciate despite the fact that I often forget get to respond. She has a reasonable amount of availability and is always on time, she keeps up with my goals and helps me keep making progress.
I’ve really enjoyed working with Tracey, she has been so great, very friendly, helpful and encouraging.
Tracey has been amazing! She supported me while also giving me coping tools to help with my anxiety. She listened without judging and always told me what I NEEDED to hear. 10/10 would recommend!
An excellent listener with thoughtful proposals on how to improve! Love how she always takes small notes.
Tracey is great. I was looking for validation, or on the other hand, someone to tell me I was being unrealistic, etc. Tracey provided all the above. She was empathetic, and she has walked in my shoes in life, which is exactly what I was looking for in a therapist. When I feel alone/struggling/stressed/overwhelmed - I will come back to BetterHelp and sign up with Tracey again!
Tracey has been very helpful since I started Betterhelp just a month ago. She is a good listener, will keep you accountable with the goals you set, and will ask good questions that make you think about your life. I have seen a big difference in my anxiety level and the way I view life and I owe a lot of that personal growth to Tracey. Highly recommend.
She is always available when i need her. I feel privileged to have her in my corner rooting for me as i confront things i have/ am struggling with. I am usually unnecessarily mean & impatient with myself. She helps me see my life thru kinder more objective eyes.