Tracey Boubacar

LCSW

About me

I have been providing therapy and mental health services for 14 years. I have a warm and nonjudgmental attitude. I am compassionate and my goal is to help you succeed and enjoy your best life. I utilize Cognitive Behavioral Therapy, Solution Focused therapy and Motivational Interviewing, I have worked in many areas of mental health. I have been involved with CAP, Thomas S and IDD individuals. I feel my vast experience will help you in achieving your goals that you identify. It takes courage to embark upon this journey, I will help you improve the quality of your life.



Specialties

  • Relationship issues
  • Parenting issues
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Intellectual Disability , Jealousy , Multicultural Concerns , Prejudice and Discrimination

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 14

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCSW C005729


Reviews

These quotes represent just a few of the many positive reviews that we have received for Tracey Boubacar. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 08, 2022 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

I appreciate how my therapist talks to me like a friend. I don’t feel judged when I talk about my personal life and problems and she helps keep me accountable for my weekly goals and stay on the right track.

Written on Oct 20, 2022 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, and addictions

She is supportive and give me ideas on what I can do

Written on Oct 18, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, addictions, and career difficulties

Really appreciate her strong listening skills and expertise in a variety of counseling areas

Written on Oct 04, 2022 after therapy with Tracey for 4 months on issues concerning relationship issues, family conflicts, grief, self esteem, compassion fatigue, and adhd

Tracy approaches life in a cheerful, upbeat way. She’s quite enjoyable to tell my secrets to. Thanks

Written on Jul 01, 2022 after therapy with Tracey for 4 months on issues concerning depression, and relationship issues

Tracey is awesome! I had talked with another therapist previously (not through Better Help) but I just didn't feel like it was helping me. However, Tracey has been there for me during the very trying time I am going through, and I have felt comfortable talking to her from our first visit. I feel like I'm talking to a girlfriend instead of a mental health professional, but she is most definitely a professional and has supported me and helped me work through my issues. I highly recommend Tracey!

Written on Jun 04, 2022 after therapy with Tracey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem

Very responsive and empathetic and a good listener.

Written on May 23, 2022 after therapy with Tracey for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, and adhd

She is a great listener and checks in on me throughout the week, which i greatly appreciate despite the fact that I often forget get to respond. She has a reasonable amount of availability and is always on time, she keeps up with my goals and helps me keep making progress.

Written on May 23, 2022 after therapy with Tracey for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

I’ve really enjoyed working with Tracey, she has been so great, very friendly, helpful and encouraging.

Written on May 03, 2022 after therapy with Tracey for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes

Tracey has been amazing! She supported me while also giving me coping tools to help with my anxiety. She listened without judging and always told me what I NEEDED to hear. 10/10 would recommend!

Written on Apr 23, 2022 after therapy with Tracey for 3 months on issues concerning depression, relationship issues, self esteem, and coping with life changes

An excellent listener with thoughtful proposals on how to improve! Love how she always takes small notes.

Written on Apr 23, 2022 after therapy with Tracey for 4 weeks on issues concerning depression, stress, anxiety, career difficulties, and compassion fatigue

Tracey is great. I was looking for validation, or on the other hand, someone to tell me I was being unrealistic, etc. Tracey provided all the above. She was empathetic, and she has walked in my shoes in life, which is exactly what I was looking for in a therapist. When I feel alone/struggling/stressed/overwhelmed - I will come back to BetterHelp and sign up with Tracey again!

Written on Mar 24, 2022 after therapy with Tracey for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd

Tracey has been very helpful since I started Betterhelp just a month ago. She is a good listener, will keep you accountable with the goals you set, and will ask good questions that make you think about your life. I have seen a big difference in my anxiety level and the way I view life and I owe a lot of that personal growth to Tracey. Highly recommend.

Written on Mar 04, 2022 after therapy with Tracey for 2 months on issues concerning depression, and stress, anxiety

She is always available when i need her. I feel privileged to have her in my corner rooting for me as i confront things i have/ am struggling with. I am usually unnecessarily mean & impatient with myself. She helps me see my life thru kinder more objective eyes.

Work with me!