Dr. Tracy Hollingworth

(PhD, LPCC)

About Me

Hello! My name is Dr. Tracy Hollingworth. I am a Licensed Professional Clinical Counselor (LPCC) licensed in the State of New Mexico. I gained my PhD and MPhil from Walden University; I received my Master's in Science in Clinical and Counseling Psychology from Capella University and my Bachelor's of Science in Psychology and Biology from the University of New Mexico.

I have been in the helping profession for over ten years, working with children, adolescents, and adults alike. My experience comes from various schools of thoughts, through a multicultural lens, including cognitive behavioral therapy (CBT), solution focused treatment, and strengths-based approach. Meeting the client where they are at and understanding their needs. I have extensive experience working within crisis intervention, trauma focused treatment, anxiety, depression, mindfulness, and substance abuse. My areas of expertise include exploring trauma and understanding how that impacts current decisions and relationships.

Through the therapeutic process, my goal is to provide individualized treatment and support to each person I work with. I welcome the opportunity and the privilege of providing guidance and support to each person on their journey of self discovery and healing.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPCC #CCMH0174211 (Expires: 2022-09-30)


Reviews

Written by D.O. on Jul 23, 2021 after counseling with Tracy for 5 months on issues concerning stress, anxiety, self esteem, coaching, and adhd

She is the best therapist I’ve ever had. Made more progress with her in a few sessions than I’ve made in years with others!

Written by T.H. on Jun 15, 2021 after counseling with Tracy for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and coaching

She’s a great listener. And she remembers what you tell her. She has very sound advice.

Written by A.D. on Jun 12, 2021 after counseling with Tracy for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd

I am so glad I have been able to work with Dr.Hollingworth. I have been to a few different therapists and I’ve never felt this comfortable with anyone. I have been given so many helpful tools that I can use outside of my sessions. I would recommend Dr. Hollingworth to anyone looking for a safe space to discuss what they’re going through.

Written by R.A. on Jun 11, 2021 after counseling with Tracy for 5 months on issues concerning depression, grief, and coping with life changes

Dr Hollingsworth is respectful and professional...

Written by J.A. on Jun 10, 2021 after counseling with Tracy for 3 weeks on issues concerning stress, anxiety

She was incredibly helpful and a great listener, as well as very patient. I really enjoyed working with her!

Written by S.Y. on Jun 05, 2021 after counseling with Tracy for 5 months

Dr. Hollingworth is just everything I could have ever hoped for in a therapist. She is so knowledgeable and so patient and just genuinely is able to help me through anything that comes up. She is phenomenal in every way! I could probably write a book on how amazing she is.

Written by C.H. on Apr 18, 2021 after counseling with Tracy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Wonderful approach to deep issues and personal connections.

Written by T.R. on Apr 09, 2021 after counseling with Tracy for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd

Very attentive. Responsive, caring and good on details. Highly recommended

Written by A.N. on Apr 07, 2021 after counseling with Tracy for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, coaching, and adhd

This is my third time writing a review for Dr. Hollingworth since she is so amazing! She has been so helpful with all her insights, tips and strategies to apply in my life especially during the pandemic. I struggle with various mental health conditions as well as a learning disability and Tracy has helped me advocate for myself, set boundaries and actually focus on things in my life which is a huge challenge for me as I have ADD. I always feel a huge weight lifted off of my shoulders and at peace after our sessions. This is something I never experienced in the past with counseling. Thank you Tracy and thank you Better Help : )

Written by C.H. on Mar 20, 2021 after counseling with Tracy for 1 month

Dr. Hollingworth has an excellent approach to listening and supporting. She is gentle in her communication style but also asks good questions and pushed me in a positive direction in each of my 2 sessions. We were working through trauma related issues and I felt more improvement on these topics via her than I have from my other counseling experiences. Highly recommended

Written by J.U. on Mar 03, 2021 after counseling with Tracy for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and adhd

Tracy makes me feel supported and she has given me some insights into my situation I didn't see . She assigned me a behavior to try out that showed good understanding of what I need.

Written by J.O. on Feb 25, 2021 after counseling with Tracy for 2 weeks on issues concerning family conflicts, grief, parenting issues, self esteem, and coaching

She has been wonderful. Responds to text well and gets me thinking about what the root of the problem is. Very good listener and give great redirected questions.

Written by G.A. on Feb 01, 2021 after counseling with Tracy for 8 months on issues concerning depression, addictions, relationship issues, trauma and abuse, and grief

I love working with Dr. Hollingworth. I feel supported and like I have learned a few tools along the way.

Written by M.A. on Jan 15, 2021 after counseling with Tracy for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management

I am so happy and lucky to have found Dr. Hollingworth. She was the first therapist that I was matched with on the site and couldn't be happier. She is extremely knowledgeable and makes you feel comfortable no matter the topic. Highly recommend.

Written by K.E. on Jan 07, 2021 after counseling with Tracy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes

Dr. Hollingsworth is extremely charismatic, intelligent and has a wonderful sense of humor. She helps break things down into a very easy way to understand and gives information to you so you can research before diving head first into treatment. I cannot say enough positive things about her and how she has helped me in such a short time!

Written by B.R. on Dec 08, 2020 after counseling with Tracy for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Tracy is a kind, supportive and an exceptional therapist. I feel privileged to be able to work with her on my psychological wellness. I look forward to our weekly sessions because of her phenomenal active listening capabilities. Her attentiveness to my spoken thoughts are often well received and understood. She is also able to offers suggestions when appropriate in a caring way. I often feel much better after our sessions.

I am confident that she is changing the world for her patients everyday. I feel very blessed and thankful to have her as my therapist. Thank you Tracy.

Written by L.I. on Dec 02, 2020 after counseling with Tracy for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coaching, and adhd

Feeling stuck and Tracy is a great advocate for me. She is calm and supportive and I am responding well to my sessions with her

Written by K.E. on Oct 02, 2020 after counseling with Tracy for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and adhd

Tracy is the best therapist I have ever had- hands down. She understands me and is really helping me. Since I met her 6 months ago I can honestly say I'm a different person. I'm more confident and I have a much deeper understanding of myself. We do hard work together but it's really working. I'm so grateful for her and would recommend her to anyone and everyone.

Written by M.A. on Sep 19, 2020 after counseling with Tracy for 4 months on issues concerning depression, stress, anxiety, and addictions

Tracy listens, understands, and I usually 4 steps ahead of me. She works me into her schedule when there is nothing available on the website. She is gotten me through 3 rough months. She is positive and supportive.

Written by S.A. on Aug 26, 2020 after counseling with Tracy for 5 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

My sessions with Tracy has been so awesome and empowering. She is a great listener, and I love that she has so many different modalities to offer to match my needs and goals. She is reachable if needed on text, and is always on time for the video sessions.

Written by J.E. on Aug 21, 2020 after counseling with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, and coping with life changes

love the way you respond to me and get me to open up

Written by S.A. on Aug 07, 2020 after counseling with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

Tracy is a wonderful counselor. She listens to me and understands me. I would definitely recommend Tracy to anyone looking for counseling

Written by A.D. on Jun 25, 2020 after counseling with Tracy for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

I really appreciate Tracy as a counselor. She was incredibly understanding and empathetic in all of our exchanges. She never pities me but makes sincere suggestions for healing.

Written by N.A. on Jun 08, 2020 after counseling with Tracy for 2 months on issues concerning depression, intimacy-related issues, and self esteem

Tracy has been extremely helpful in dealing with my PTSD, and the range of issues which led to the trauma affecting me so profoundly. She's the first counsellor I don't dread having to see, and with whom I feel safe enough to share everything.

Written by L.O. on May 26, 2020 after counseling with Tracy for 2 months on issues concerning depression, stress, anxiety, and career difficulties

Tracy has made such a positive impact and difference to my life in a short space of time, I’m so grateful that I was matched with her.

Written by J.A. on May 25, 2020 after counseling with Tracy for 4 weeks on issues concerning depression, stress, anxiety, addictions, parenting issues, and coping with life changes

Though we have only had a few sessions I have found them quite beneficial.

Written by A.N. on May 24, 2020 after counseling with Tracy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, and coping with life changes

Tracy is a fantastic counsellor, full of compassion, helpful insights and a great sense of humour. She provides lots of feedback and help using various methods such as worksheets, cbt and other techniques to help and guide you through the sessions so that you can progress and tackle the issues you are facing, it really helps knowing that someone is giving you the best tools to see you through. Would highly recommend!

Written by R.I. on May 18, 2020 after counseling with Tracy for 2 weeks on issues concerning addictions, grief, intimacy-related issues, and anger management

So absolutely awesome!

Written by L.E. on Apr 16, 2020 after counseling with Tracy for 4 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, anger management, career difficulties, and coaching

I had gone to a previous counselor, and I felt uncomfortable and wanted to quit this service. However, I matched with Tracy, and she has been patient and very thoughtful with me. I’ve been going through an incredibly stressful period in my life, and she’s helped me to discover a few things that I didn’t see before in relation to issues that I’ve been having. I feel scared and hesitant to open myself up to others, but my experience has been wonderful with Tracy. I recommend her to anyone who’s looking for someone. She listens, and she offers incredible insight. She’s warm and approachable. I appreciate how patient she’s been with me.

Written by L.O. on Mar 22, 2020 after counseling with Tracy for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and parenting issues

Tracey is incredibly warm, confident and kind in her counseling approach. I would highly recommend her to anyone.

Written by T.A. on Jan 22, 2020 after counseling with Tracy for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

Tracy was my first introduction to counselling. Thoughtful, considerate and completely non-judging even just knowing she was there was helpful to put a mirror to my life and make everything clearer. Thank you Tracy.

Written by A.I. on Jan 17, 2020 after counseling with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

Extremely professional, encouraging and supportive. Really benefit from my sessions with Tracy. Not only does she help me in the moment but also gives me excellent material to use going forward. Would highly recommend

Written by T.E. on Jan 09, 2020 after counseling with Tracy for 3 weeks on issues concerning addictions, relationship issues, anger management, and career difficulties

Tracy is great. We've only had 4 sessions but I already feel more calm and in control of my life. It's great to feel heard and I really like Tracy's demeanor in sessions.

Written by Z.O. on Jan 09, 2020 after counseling with Tracy for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, career difficulties, coaching, and adhd

Tracy has been extremely supportive in her approach. She listens to me, encourages me, and adapts to my needs.

Written by M.I. on Dec 31, 2019 after counseling with Tracy for 2 weeks on issues concerning anger management

She is an amazing listener and knows what's she's doing.