Hello! My name is Dr. Tracy Hollingworth. I am a Licensed Professional Clinical Counselor (LPCC) licensed in the State of New Mexico. I gained my PhD and MPhil from Walden University; I received my Master's in Science in Clinical and Counseling Psychology from Capella University and my Bachelor's of Science in Psychology and Biology from the University of New Mexico.
I have been in the helping profession for over ten years, working with children, adolescents, and adults alike. My experience comes from various schools of thoughts, through a multicultural lens, including cognitive behavioral therapy (CBT), solution focused treatment, and strengths-based approach. Meeting the client where they are at and understanding their needs. I have extensive experience working within crisis intervention, trauma focused treatment, anxiety, depression, mindfulness, and substance abuse. My areas of expertise include exploring trauma and understanding how that impacts current decisions and relationships.
Through the therapeutic process, my goal is to provide individualized treatment and support to each person I work with. I welcome the opportunity and the privilege of providing guidance and support to each person on their journey of self discovery and healing.
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Anger management
Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPCC #CCMH0174211 (Expires: 2022-09-30)
Very attentive. Responsive, caring and good on details. Highly recommended
This is my third time writing a review for Dr. Hollingworth since she is so amazing! She has been so helpful with all her insights, tips and strategies to apply in my life especially during the pandemic. I struggle with various mental health conditions as well as a learning disability and Tracy has helped me advocate for myself, set boundaries and actually focus on things in my life which is a huge challenge for me as I have ADD. I always feel a huge weight lifted off of my shoulders and at peace after our sessions. This is something I never experienced in the past with counseling. Thank you Tracy and thank you Better Help : )
Dr. Hollingworth has an excellent approach to listening and supporting. She is gentle in her communication style but also asks good questions and pushed me in a positive direction in each of my 2 sessions. We were working through trauma related issues and I felt more improvement on these topics via her than I have from my other counseling experiences. Highly recommended
Tracy makes me feel supported and she has given me some insights into my situation I didn't see . She assigned me a behavior to try out that showed good understanding of what I need.
She has been wonderful. Responds to text well and gets me thinking about what the root of the problem is. Very good listener and give great redirected questions.
Dr Hollingsworth ...is a good listener... she care about my whereabouts are show concern... highly recommend
I love working with Dr. Hollingworth. I feel supported and like I have learned a few tools along the way.
I am loving my time with Dr. Hollingworth. She has already helped me address and process my trauma without me having to relive the actual trauma. It has been SO FREEING and I feel like I am gaining tools to help me in the future.
I am so happy and lucky to have found Dr. Hollingworth. She was the first therapist that I was matched with on the site and couldn't be happier. She is extremely knowledgeable and makes you feel comfortable no matter the topic. Highly recommend.
Dr. Hollingsworth is extremely charismatic, intelligent and has a wonderful sense of humor. She helps break things down into a very easy way to understand and gives information to you so you can research before diving head first into treatment. I cannot say enough positive things about her and how she has helped me in such a short time!
Tracy is a kind, supportive and an exceptional therapist. I feel privileged to be able to work with her on my psychological wellness. I look forward to our weekly sessions because of her phenomenal active listening capabilities. Her attentiveness to my spoken thoughts are often well received and understood. She is also able to offers suggestions when appropriate in a caring way. I often feel much better after our sessions.
I am confident that she is changing the world for her patients everyday. I feel very blessed and thankful to have her as my therapist. Thank you Tracy.
Feeling stuck and Tracy is a great advocate for me. She is calm and supportive and I am responding well to my sessions with her
Tracy is the best therapist I have ever had- hands down. She understands me and is really helping me. Since I met her 6 months ago I can honestly say I'm a different person. I'm more confident and I have a much deeper understanding of myself. We do hard work together but it's really working. I'm so grateful for her and would recommend her to anyone and everyone.
Tracy listens, understands, and I usually 4 steps ahead of me. She works me into her schedule when there is nothing available on the website. She is gotten me through 3 rough months. She is positive and supportive.
My sessions with Tracy has been so awesome and empowering. She is a great listener, and I love that she has so many different modalities to offer to match my needs and goals. She is reachable if needed on text, and is always on time for the video sessions.
love the way you respond to me and get me to open up
Tracy is a wonderful counselor. She listens to me and understands me. I would definitely recommend Tracy to anyone looking for counseling
I really appreciate Tracy as a counselor. She was incredibly understanding and empathetic in all of our exchanges. She never pities me but makes sincere suggestions for healing.
Tracy has been extremely helpful in dealing with my PTSD, and the range of issues which led to the trauma affecting me so profoundly. She's the first counsellor I don't dread having to see, and with whom I feel safe enough to share everything.
Tracy has made such a positive impact and difference to my life in a short space of time, I’m so grateful that I was matched with her.
Though we have only had a few sessions I have found them quite beneficial.
Tracy is a fantastic counsellor, full of compassion, helpful insights and a great sense of humour. She provides lots of feedback and help using various methods such as worksheets, cbt and other techniques to help and guide you through the sessions so that you can progress and tackle the issues you are facing, it really helps knowing that someone is giving you the best tools to see you through. Would highly recommend!
So absolutely awesome!
I had gone to a previous counselor, and I felt uncomfortable and wanted to quit this service. However, I matched with Tracy, and she has been patient and very thoughtful with me. I’ve been going through an incredibly stressful period in my life, and she’s helped me to discover a few things that I didn’t see before in relation to issues that I’ve been having. I feel scared and hesitant to open myself up to others, but my experience has been wonderful with Tracy. I recommend her to anyone who’s looking for someone. She listens, and she offers incredible insight. She’s warm and approachable. I appreciate how patient she’s been with me.
Tracey is incredibly warm, confident and kind in her counseling approach. I would highly recommend her to anyone.
Tracy was my first introduction to counselling. Thoughtful, considerate and completely non-judging even just knowing she was there was helpful to put a mirror to my life and make everything clearer. Thank you Tracy.
Extremely professional, encouraging and supportive. Really benefit from my sessions with Tracy. Not only does she help me in the moment but also gives me excellent material to use going forward. Would highly recommend
Tracy is great. We've only had 4 sessions but I already feel more calm and in control of my life. It's great to feel heard and I really like Tracy's demeanor in sessions.
Tracy has been extremely supportive in her approach. She listens to me, encourages me, and adapts to my needs.
She is an amazing listener and knows what's she's doing.