Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.
I have a Master's in Clinical Psychology and Marriage and Family Therapy. Some of the modalities in which I am trained are: CBT (Cognitive Behavioral Therapy); DBT (Dialectical Behavioral Therapy); Imago; Gottman Method; Psychodynamic; Family Systems; BST (Brief Strategic Therapy); and Emotion Focused.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Anger management
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Attachment Issues , Blended Family Issues , Codependency , Communication Problems , Divorce and Separation , Drug and Alcohol Addiction , Expats , First Responder Issues , Infidelity , Midlife Crisis , Mood Disorders , Posttraumatic Stress , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
LMFT #T0756 (Expires: 2021-02-28)