I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Attachment Issues, Body Image, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Dissociation, Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
IL LCPC 180015161
WI LPC 10651-125
IN LMHC 39004635A
Tracy is such a thoughtful Therapist, really seeming to share her expertise out of a place of support and love. If you're in a bad place, she's open to you, your experiences, and your thoughts.
Written on Nov 21, 2023 after therapy with Tracy for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and coaching
She has been an excellent therapist and person. I would highly recommend her to anyone looking for a great listener and teacher.
Written on Nov 03, 2023 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Tracy is extremely good a listening and very kind
Written on Nov 02, 2023 after therapy with Tracy for 2 months on issues concerning stress, anxiety
Very understanding, down to earth and helpful
Written on Nov 01, 2023 after therapy with Tracy for 2 weeks on issues concerning relationship issues, trauma and abuse, and adhd
Tracy is quite knowledgeable regarding practical advice and theory.
Written on Oct 31, 2023 after therapy with Tracy for 2 weeks on issues concerning addictions, and eating disorders
She is amazing. Could not have asked for a better therapist
Written on Aug 31, 2023 after therapy with Tracy for 3 months on issues concerning depression, stress, anxiety, addictions, and family conflicts