About me

I have been a Master's level therapist since 2000 and have worked with a wide variety of clients and issues, ranging from Adjustment Disorder to Severe and Persistent Mental Illnesses. My work has been primarily in various agencies, each of which trained its counselors in a wide variety of modalities. This means I have working, applicable knowledge from CBT to DBT. As well, nothing shocks me. I have worked within prison systems, churches, suburban communities, the Deaf community, survivors of severe childhood abuse, people who have been homeless, and more.

After so many years and methods, I have come to the conclusion that my job is primarily to get you out of therapy, to get you up and going to live the life you want. I can teach you how to be your own therapist, to teach you what I know about how the mind works and what you can do to use your mind toward your very best advantage.

The past few decades have shown enormous strides and understanding in how the mind works. So much of the discoveries have shown that, while complex in its possibilities, the mind operates on only a few principles, and when understood and put into proper focus, can yield tremendous results in relatively short time in therapy. I now specialize in Rapid Transformational Therapy, a superior form of clinical hypnotherapy, and can provide this at a client's request.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Depression
Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 22

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

American Sign Language


Licensing

MI LMSW 6801092023


Reviews

These quotes represent just a few of the many positive reviews that we have received for Tracy Taub. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 23, 2022 after therapy with Tracy for 1 year and 2 months on issues concerning stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes

Excellent experienced very well balanced therapist and human being. I enjoy very much our sessions.

Written on Sep 13, 2022 after therapy with Tracy for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, eating disorders, coaching, and adhd

Tracy is doing really great work with me. I feel like she is frequently providing me insights and perspectives I couldn’t have got on my own. I feel safe enough to dive into trauma I haven’t thought actively about in many years. I feel like I’m taking big strides in my healing with Tracy.

Written on May 30, 2022 after therapy with Tracy for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, and intimacy-related issues

Tracy is great. Sensitive yet pushes me beyond my own limitations. Good balance of listening and input. Strongly recommend

Written on May 30, 2022 after therapy with Tracy for 6 months on issues concerning depression, grief, intimacy-related issues, coping with life changes, and compassion fatigue

She’s wonderful!! It’s like talking to someone I’ve known forever. She’s easy to talk to, has a lot of valuable insight, and is very supportive.

Written on May 17, 2022 after therapy with Tracy for 3 months on issues concerning stress, anxiety

I struggle with Extreme Anxiety, especially Test Anxiety. After taking the LMSW Test 4 times and not able to pass, my wife found Tracy Taub! After seeing her weekly, for 2 months, she did the unthinkable ..... her hypnosis and therapeutic techniques helped me PASS THIS TEST !!!! She brings much education, personal knowledge, and empathy when working with her clients. I thank you from the bottom of my heart, Tracy!

Written on May 11, 2022 after therapy with Tracy for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, and adhd

She’s a pro! A huge blessing!

Written on May 10, 2022 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, and eating disorders

Tracy is compassionate and helps find a clear path out of the pain to a joyful and healthy way of thinking and living.

Written on Apr 05, 2022 after therapy with Tracy for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and adhd

Tracy is the single best thing to contribute to my mental health in recent years. She has taught me so many tools that I will use the rest of my life. She is patient, but knows when to make suggestions so that the session is still productive. Her use of hypnosis is not something to be feared and I highly recommend anyone tries it. Tracy has truly found her calling and I am eternally grateful to her and her expertise.

Written on Apr 04, 2022 after therapy with Tracy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, and self esteem

Tracy is professional intelligent and empathetic
She is helping me define what is keeping me from living my best life
Slowly together the path is opening and the tools to do the work are being presented

Written on Mar 30, 2022 after therapy with Tracy for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

Tracy is a wonderful, kind, educated, and experienced therapist.

Written on Mar 29, 2022 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes

Tracy is amazing ! She knows what she is doing and gives you one hundred percent focus. She is an expert in getting to the root of your problem and shows the way to come out of it. I’m so glad I found her !!!!

Written on Mar 14, 2022 after therapy with Tracy for 9 months on issues concerning depression, grief, and self esteem

Tracy was great and I am about to start 'seeing' her again

Written on Feb 04, 2022 after therapy with Tracy for 4 months on issues concerning stress, anxiety, and coping with life changes

Tracy is great! She’s helped me navigate the toughest period in my entire life. As a plus she has helped me in many other areas in my life.

Written on Jan 30, 2022 after therapy with Tracy for 2 months on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Very experienced great listener and has great advice

Written on Jan 20, 2022 after therapy with Tracy for 11 months on issues concerning stress, anxiety, and trauma and abuse

Tracy is absolutely amazing! I love that I can check in whenever I need and she always adds such clarity to what feels like chaos :)

Written on Dec 17, 2021 after therapy with Tracy for 1 year

Tracy, is a great therapist, She is reliable and helpful. Thank you, Karen

Written on Nov 04, 2021 after therapy with Tracy for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes

Tracy has been very helpful since we started working together and continues to provide me with good advice and support

Written on Oct 25, 2021 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Tracy has helped me so much with dealing with a lot of issues. She truly is the best.

Written on Aug 27, 2021 after therapy with Tracy for 6 months on issues concerning depression, stress, anxiety, and addictions

Amazing experience with Tracy. She is one of a kind, listens and gives great advice. She has made me a better person and I would gladly recommend her to anyone who needs an incredible therapist

Written on Aug 26, 2021 after therapy with Tracy for 3 months on issues concerning stress, anxiety

Tracy is amazing! I came to her with awful anxiety and a fear of driving and 3 months later, I’m a different person! I love the hypnotherapy approach. I will admit, I wasn’t sure about it at first, but now I’m a firm believer!

Written on Aug 25, 2021 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management

Tracy is amazing. I did not consider myself as a therapy person and Tracy has changed that !

Written on Jul 15, 2021 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, addictions, anger management, career difficulties, coping with life changes, and adhd

Tracy is a wonderful councillor to work with. She takes the time to listen and go through everything step by step. Thank you Tracy for being part of my wellness journey. :)

Written on Jul 06, 2021 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes

I highly recommend Tracy she is just Godsent and has been helping me get through things I haven’t always know how to get through myself . She’s just the best

Written on Jul 01, 2021 after therapy with Tracy for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

Tracy was a wonderful guide in helping me process my emotions and get to the core of my feelings. I feel that I grew tremendously in my time working with her and gained vital tools that now help me navigate life's ups and downs. Thank you Tracy!

Written on Jun 22, 2021 after therapy with Tracy for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

Tracy is an excellent counselor and has helped me understand so much about myself and how to deal with what life has given me. Every time I talk to her she gives me hope and makes me take on life more clearly. I appreciate her deeply!

Written on May 17, 2021 after therapy with Tracy for 1 month on issues concerning stress, anxiety, relationship issues, grief, and self esteem

Tracy is a brilliant therapist. She’s genuine, empathetic, intelligent, straightforward and non judgemental. She helped me recognise my strengths and provided me with RTT hypnosis to listen to, in order to improve my confidence which has been great. I really enjoyed my weekly video sessions and would highly recommend her for counselling.

Written on May 17, 2021 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and self esteem

Working with Tracy has been incredible. After a couple of sessions and an RTT treatment I’m feeling more in control of my past trauma and how I let it affect my emotions today. She is intuitive, kind and forthright. Would very highly recommend Tracy as a councillor.

Written on Mar 24, 2021 after therapy with Tracy for 3 days on issues concerning relationship issues

Tracy is an outstanding. She gave me the best advise on my first session I have ever experienced while undertaking therapy and I left the session feeling so refreshed and I took the action I had been postponing for so long. Tracy gives you advice without beating about the bush which is so refreshing. I absolutely loved my session with Tracy.

Written on Mar 01, 2021 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, and eating disorders

Tracy is amazing. So helpful, made me feel so comfortable and I am so grateful for her help. She deals with issues in such a useful way by breaking down the specifics and helping you understand why you’re thinking in a certain way, or what has got you into this cognitive pattern. Helped me so much already.

Written on Feb 04, 2021 after therapy with Tracy for 1 week on issues concerning relationship issues

Tracy was very helpful. She listened attentively but also spoke meaningfully. She helped me find clarity during a difficult time.

Written on Dec 13, 2020 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes

Tracy is awesome! I love that she is open-minded but genuine at heart.

Written on Dec 13, 2020 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, and coping with life changes

Tracy is wonderfully supportive and experienced. She makes things very clear to understand and has useful takeaways.

Work with me!