Therapist Tri'na Blackshear-Calloway Photo

Tri'na Blackshear-Calloway, LMHC

Stress, Anxiety Anger management Depression Coping with life changes
Video Phone Messaging

About me

I am a Licensed Mental Health Counselor in the state of Florida with over 11 years of counseling experience. I enjoy working with clients of all ages and from all walks of life. I have worked with clients in several environments to include the community as well as corrections. I have an open mind and want to provide a warm and encouraging environment. I want to encourage all of my clients by letting them know that trouble does not always last. The clients that I have worked with have a wide range of concerns including depression, anxiety, physical and emotional abuse, loss, parenting problems, and ADHD.
I would like to engage and collaborate with you to try to solve the challenges you are experiencing. I utilize varied counseling techniques such as cognitive-behavioral therapy, person centered therapy, solution focused therapy, rational emotive behavior therapy, and psychodynamic therapy. We will work together to develop an individualized treatment plan specific to your needs.
You have made a brave decision to reach out for help. You and I will work together and continue your journey to happiness and self-betterment.
I look forward to working with you!

Professional experience

11yrs in practice
Stress, Anxiety Anger management Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, ADHD

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH16360

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tri'na Blackshear-Calloway. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Working with Tri’na continues to be wonderful — she is thoughtful and respectful, and knows when to ask questions and give useful feedback.

Written on Sep 09, 2022 after therapy with Tri'na for 1 year and 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, and self esteem

Tri’na was timely in her responses. She continually followed up with me and checked in on my well-being. She was friendly, down-to-earth, and easy to talk to. Because of her, I've recommended this app to others.

Written on Apr 11, 2021 after therapy with Tri'na for 1 month on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Tri’na is amazing! She is so understanding and makes me feel so comfortable to talk to. Her advice has helped me tremendously and I already have noticed a positive impact on my life. I would recommend her to anyone!

Written on Apr 06, 2021 after therapy with Tri'na for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes