The choice to engage in counseling may be difficult, but the benefits can be life-changing. Loyal to the belief that a "journey of a thousand miles begins with a single step". I seek to join you on this journey, value each individual's story, and while understanding the need for a strong therapeutic relationship. Whether you are negotiating life losses, feelings of anxiety and depression or adjustment to life challenges, I see my role as compassionate listener and guide.
I specialize in treating couples and families as well as individuals struggling with mood disorders, transitions, anxiety, trauma, stress, low self esteem, anger management,substance abuse, ADHD, grief and bereavement. I am also certified as a "Prepare and Enrich" facilitator for marriage and family counseling.
I am a licensed clinical counselor, with certifications in chemical dependency, and trauma focused CBT. I am eclectic in my approach and tailor counseling to each individuals needs The practice I work with also offers psychiatric and psychological services to provide a collaborative approach for treatment.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Co-morbidity, Codependency, Communication problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy
OH LPCC E.1200077-SUPV