Thank you for reaching out! Here is some general information about me...I have a master's degree in Professional Counseling and am a Licensed Professional Counselor (LPC). I have been working in the field of counseling for over 15 years. I specialize in working with teens and young adults but see all clients ages 15+. The focus of my practice primarily centers on treating anxiety, mood disorders, OCD, relationship problems, identity and LGBTQA+ issues, and trauma.
My therapeutic approach is eclectic, meaning that I use the most effective form of proven treatment that I believe will work best for you given your unique needs and goals. The most common techniques I use are Cognitive Behavioral Therapy and Mindfulness, but I am also trained in narrative therapy, solution-focused brief therapy, and creative therapy (treatment using art and exploratory writing). Come see what I can do for you!
Additional areas of focus: Family conflicts, Trauma and abuse, Career difficulties, Coping with life changes, ADHD, Attachment issues, Codependency, Eating and Food-Related Issues, Family Problems, Gender Dysphoria, Isolation / loneliness, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
GA LPC LPC011156
These quotes represent just a few of the many positive reviews that we have received for Triniti Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Triniti is very kind, compassionate, and professional!
Written on Feb 18, 2024 after therapy with Triniti for 10 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, sleeping disorders, coping with life changes, and compassion fatigue
Triniti not only listens to what I say, she hears me!
Written on Nov 29, 2023 after therapy with Triniti for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
I've only had a couple sessions with Trinity, but so far, she's been everything I could've hoped for and more.
Written on Nov 27, 2023 after therapy with Triniti for 3 weeks on issues concerning stress, anxiety, lgbt, and career difficulties
She is an AMAZING therapist. She listens to everything you have to say with out judgement and she puts in so much work to help you deal with life. She always makes sure to recognize your achievements and what good you are doing even if you don't. I never had a therapist that worked for me, but she is the 1 acceptation and I'm glad for her to be my therapist. Id recommend her every single day!
Written on Aug 30, 2023 after therapy with Triniti for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd
Triniti is an AMAZING therapist! She always has the right approach to everything i’m dealing with!
Written on Mar 23, 2023 after therapy with Triniti for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, parenting issues, self esteem, bipolar disorder, and coping with life changes
Responsive, supportive, thoughtful
Written on Aug 29, 2022 after therapy with Triniti for 8 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching