I'm a licensed mental health professional with 12 years of experience. Using therapeutic approaches of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFBT), I provide counseling to individuals, families, and groups.
I practice attentive listening, make no judgements, provide understanding, and maintain an open mind. Practicing attentive listening, making no judgements, providing understanding, and maintaining an open mind are conducive to creating an environment of honesty, trust, and commitment.
In an environment of honesty, trust, and commitment, we can work together to reveal, enhance, and focus on your positive attributes while addressing issues of concern and finding the best solutions. I look forward to meeting with you and starting the process together.
AR LCSW 4958-C
These quotes represent just a few of the many positive reviews that we have received for Tris Middleton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s such a kind woman with worldly and godly knowledge. Very happy with Tris she’s understanding and has helped me tons
Written on Apr 02, 2024 after therapy with Tris for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I appreciate her wisdom and values. She sees the good in me even when I struggle to see it myself, and after my first session with her, I gained just enough courage to make the next (hard) but right step in my journey. I feel lucky to have this wonderful woman walking alongside me.
Written on Jan 11, 2024 after therapy with Tris for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and compassion fatigue