I am a Licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor. I have experience working with individuals, couples and families. I’m a mental health professional and advocate who believes in using both holistic and evidenced- based practices to support those with overcoming their challenges.
I firmly believe that through therapy one can achieve their goals in life- related to mental health and their general well-being. I have been extensively trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). However, I use an integrative approach to ensure appropriate, ethical, culturally competent, best client care and services. I will support you with identifying the importance of intentionality in your life. We will work together to effectively overcome struggles and achieve mental wellness. We will work together to achieve the life you want. We will work together, and be mindful with your healing!
Additional areas of focus: LGBT, Relationship issues, Grief, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Co-morbidity, Codependency, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Forgiveness, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Midlife crisis, Mood disorders , Personality Disorders, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex Addiction, Sexual Assault and Abuse, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 011567