Therapist Usha Jadonath Photo

Usha Jadonath, LMHC

Stress, Anxiety Self esteem ADHD
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About me

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & concentration, memory and focus (adhd). I am very passionate about what I do because I believe that optimal mental health can truly make a difference in our everyday lives. It is important for everyone to have the tools they need to manage day to day obstacles in order to prevent severe disruptions in their overall wellbeing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

4yrs in practice

Additional areas of focus: Addictions, Relationship issues, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Life Purpose, Self-Love, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

License information



These quotes represent just a few of the many positive reviews that we have received for Usha Jadonath. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Usha does a great job.

Written on Feb 06, 2023 after therapy with Usha for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coaching, and adhd

I would really love to recommend my therapist to anyone who needs help .

Written on Jan 23, 2023 after therapy with Usha for 6 months on issues concerning self esteem, and bipolar disorder

She offers solutions quickly that sometimes you don’t see yourself! Very kind and always respectful. Never makes you feel bad or crazy. Very analytical! Feels like talking to a good friend :)

Written on Dec 02, 2022 after therapy with Usha for 4 months on issues concerning addictions, relationship issues, family conflicts, self esteem, career difficulties, and coaching

Usha has been a really great help in terms of navigating my emotions and anxiety. She's very good at coming from a place of understanding and always validating my emotions. She is so good and what she does and she's the best!

Written on Sep 23, 2022 after therapy with Usha for 2 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes

Usha is amazing. She always make me feel comfortable! It’s always exciting knowing a session is approaching.

Written on Aug 02, 2022 after therapy with Usha for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, and adhd