I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, and life transitions. I believe that everyone has the potential to heal and grow. In therapy, I help my clients to understand their thoughts, feelings, and behaviors. I also teach them coping skills and strategies for managing their anxiety, depression, or day to day stressors. My approach to therapy is collaborative and client-centered. I believe that the best way to help someone is to listen to them and understand their unique needs. I also believe that therapy is a journey, not a destination. It takes time and effort to heal, but it is possible. If you're struggling with anxiety, depression, or day to day stress, I encourage you to reach out to me. I'm here to help you on your journey to healing.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue, Adoption and Foster Care, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
MD LCSW-C 29889
PA LCSW CW023042
These quotes represent just a few of the many positive reviews that we have received for Valentina Hollinger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very knowledgeable, helpful and supportive. Would recommend her to anyone who needs help or is looking to improve themselves
Written on Jan 16, 2024 after therapy with Valentina for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, self esteem, and career difficulties