Hello! I am so glad you are here! Are you feeling stressed? Overwhelmed? Anxious? Depressed? I can help! I want to help you feel in control of your own emotional health and current life circumstances. I believe in meeting clients wherever they are in this moment without judgement. I will use person-centered approaches so that you will feel understood and accepted exactly where you are today! I want to help you feel empowered to find balance in your life so you can overcome any challenges you may face and ultimately find the joy and happiness you desire! This is a safe place for you to openly discuss anything you maybe facing at this moment, we will work together to support your desired goals! We are a team! My goal is to build hope and resilience through using a variety of approaches and methods to help you decrease symptoms and increase wellness. Our mental and physical health directly affect one another therefore I will incorporate holistic and mindfulness methods into our work together to help you find a source of strength and balance. You are stronger than you know! You have the capacity to find hope, joy and balance! Let’s find it together!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Caregiver Issues and Stress , Postpartum Depression , Post-traumatic Stress , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LISW #I.1502459-SUPV (Expires: 2023-12-21)
LCSW #256103 (Expires: 2024-09-27)
These quotes represent just a few of the many positive reviews that we have received for Valerie Martin. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
i love her! i feel like she really listens
So far, Valerie is kind and understanding.
She’s patient and is always willing to give advice.
I’m glad I can just shoot a text and get an answer in a timely manner, especially on topics that deal with anxiety.
Valerie is a wonderful, empathetic listener and our sessions have helped me to really talk out and process my current challenges (mourning my grandfather and a challenging family dynamic.) I cannot recommend her enough.
valerie is nothing short of outstanding.
Only met once on a phone call. Our texting is helping me knowing she is always there.
Valerie is the first therapy professional that I actually respect and find both sympathetic and practical
She is great. She listens attentively and provides feedback that I need to hear rather than what I want to hear. I cannot wait til I connect with her again.
She is great. Allows you to talk to get out what you want to express and gives you others ways to look at things.
Love working with Valerie! Easy to talk to and is completely understanding!
Valerie was great! She helped me feel validated and understood.
Great first appointment! Have a schedule down for what we are looking at with my needs.
Valerie has been extremely helpful in dealing with the issues I have. She is thoughtful, responsive, caring, and I feel like she truly cares.
My first time meeting with a counselor in general and it was a comforting experience. I’ve never been one to really talk about ME, and Valerie made it easy. Conversation flowed very nicely and there was some laughter, so overall it was a great session.
I've only been working with Valerie for a few weeks but I definitely see an improvement in myself. She helps me feel heard and understood while also challenging me to see things in a different way. I can't express how thankful I am to have her as my counselor
I like this very much can talk to Valerie whenever I need to yes I gotta wait sometimes but overall love it