Therapist Valerie Neck Photo

Valerie Neck, LCSW

Grief Career difficulties Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

Greetings to you! My name is Valerie and I’m a Licensed Clinical Social Worker (LCSW) in Oregon. Over the past 20 years, I’ve worked in a variety of social service settings with diverse populations—community behavioral health, adults with traumatic brain injuries (TBI), veterans, caregivers, and their families, outpatient family medicine, and end-of-life care. I graduated with my Masters in Social Work in 2011, and completed my clinical licensure in 2014.

Loss, change, and transition are everywhere, especially during these times. I specialize in working with others to develop the skills to navigate the inevitable stressors of life in ways that can best support mental, emotional, and physical wellness. At the root of it all: the desire to live well. I’m committed to bringing my skills to partner with you to target what 'living well' means for you. We will use a strengths-based approach, identifying the ways in which you are already managing life’s challenges, and then targeting
the areas in which you’d like to build more resilience.

My counseling style is warm and interactive. I hold non-judgment, respectfulness, and compassion as foundational values. I utilize a combination of cognitive-behavioral therapy, mindfulness, and solution-focused techniques.

It takes courage to reach out for support. If you're ready, I'm here to walk alongside and empower you. I look forward to our journey!

Professional experience

8yrs in practice
Grief Career difficulties Coping with life changes Compassion fatigue

Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Self esteem, Depression, Coaching, Aging and Geriatric Issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Divorce and separation, Emptiness, Expats, Family of Origin Issues, Forgiveness, Hospice and End of Life Counseling, Life purpose, Midlife crisis, Military and Veterans Issues, Self-love, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OR LCSW L11172

Reviews

These quotes represent just a few of the many positive reviews that we have received for Valerie Neck. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Valerie is an amazing therapist and has helped me a ton.

Written on Jul 08, 2023 after therapy with Valerie for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd