Therapist Valerie Savercool Photo

Valerie Savercool, LPC

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Messaging

About me

Welcome! I’m Valerie - I am a licensed therapist with over four years of experience providing both individual and couples therapy. I work with clients experiencing depression and anxiety, managing life transitions, and struggling with conflict in intimate relationships.

I received both my undergraduate degree in Psychology and my Masters degree in Couples and Family Therapy at the University of Oregon.

I work with clients through a systemic lens. This means that I am interested not only in your individual thoughts, feelings, and experiences, but also in the relationships you have with the people and social systems around you, and how these relationships impact what brings you into therapy. Similarly, when working with partners, I view my client as the relationships between each partner, rather than each individual in the therapy room.

I believe that we understand our world through creating shared meaning together, and that our experiences as we move through our life inevitably shape how we perceive the world. I view the therapeutic relationship as a collaborative partnership, with me learning from my clients and accepting their experiences as valid, while also offering my own insights and expertise. Rather than trying to “fix” clients, I see my role as a therapist to support clients in successfully navigating the challenges and struggles in their lives and relationships, and helping them to identify and change the patterns they are in that are no longer working for them.

I am a sex positive therapist with experience working with BDSM, kink, and open/poly relationships.

Professional experience

5yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, ADHD, Adoption and Foster Care, BDSM, Kink, Alternative Sex Culture, Communication problems, Family of Origin Issues, Jealousy, Life purpose, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Self-love, Sexuality, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Messaging

License information

OR LPC C5695

Reviews

These quotes represent just a few of the many positive reviews that we have received for Valerie Savercool. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love her!! She is so professional but also very easy to connect with and I am so happy with my counselor.

Written on Aug 04, 2021 after therapy with Valerie for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, and self esteem

We are just getting to the good stuff. It is too soon to offer a well-informed review, but the fact that I am having breakthroughs and learning a lot about myself during this transition says a lot. Stay tuned.

Written on Aug 20, 2020 after therapy with Valerie for 2 weeks on issues concerning lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes