Welcome!
Feel like you could use some extra support? Maybe you know exactly what you want to work on in counseling. Maybe you are not sure what you would like to work on, but you know that you are not happy with some areas of your life. Many people who are seeking counseling are not sure where to start and that's okay. Let's work together to explore your needs and goals.
I am a licensed professional counselor in the state of Texas and I have almost 10 years of experience in the mental health field. As a person-centered counselor I aim to create a safe, warm, and accepting environment whether we connect through text, phone, or video. We will explore your inner strengths to help you reach your goals. My areas of specialization include anxiety, grief and loss, trauma, relationship issues, adjusting to transitions in life, human sexuality, body image issues, supporting educators, and workplace issues. To meet your needs I draw from Solution Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Narrative Therapy. Many of my clients have enjoyed and benefited from incorporating art, music, and movement into our work.
I look forward to helping you find your path to a happier, well-balanced life.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, BDSM, Kink, Alternative Sex Culture, Body image, Caregiver issues and stress, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 68411