I am a Licensed Mental Health Counselor in the state of Florida and a Certified Clinical Trauma Specialist. It has been my pleasure to foster great rapport with my previous clients by helping them navigate the difficulties and challenges of their lives. I feel fortunate to have had the opportunity to work in a wide variety of settings. I specialize in individual counseling and I have worked with children, adolescents, and families.
My specialties include: anxiety, depression, substance abuse, trauma, domestic violence, and immigration/acculturation problems.
My theoretical orientation is eclectic, combining cognitive-behavioral and dialectical behavioral approaches with mindfulness and motivational interviewing.
My approach to therapy comes from the belief that every individual is their own expert and possesses the inner wisdom that guides them to find the right path, and my role as a counselor, is to help uncover your inner wisdom and resiliency.
Additional areas of focus: Anger management, Bipolar disorder, Coping with life changes, Domestic Violence, Drug and Alcohol Addiction, Immigration Issues, Mood disorders , Multicultural Concerns, Post-traumatic stress, Sexual Assault and Abuse, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
FL LMHC MH17433
These quotes represent just a few of the many positive reviews that we have received for Victoria Baca. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's a lifesaver and an awesome therapist.
Written on Feb 26, 2023 after therapy with Victoria for 1 year on issues concerning sleeping disorders, and coaching
Victoria had been great. I've been working with her for just over a year and have made so much progress that I wouldn't have been able to make without her help. She listens and remembers what I've said across second and she sets homework and has a plan for what we are going to be doing which helps.
Written on Feb 03, 2023 after therapy with Victoria for 1 year and 1 month on issues concerning addictions, family conflicts, and trauma and abuse
Victoria is a very skilled therapist with a breadth of knowledge in cognitive behavioural therapy. I recommend her thoroughly after having received her excellent support through important life transitions.
Written on Nov 15, 2022 after therapy with Victoria for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
Victoria takes a personal, invested interest in making sure that I am actively improving my mental health!
Written on Oct 12, 2022 after therapy with Victoria for 4 months on issues concerning depression, and stress, anxiety
Victoria has been so helpful to me since starting therapy. She explains theories and strategies in a way that help me really understand what I am feeling and experiencing. I have shared things I've learned with friends and family and anyone I have told said they wished she was were their therapist! She has helped me so much, I am so grateful for all she does.
Written on Jun 20, 2022 after therapy with Victoria for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue
Victoria has helped overcome many emotions I have had lingering for far too long with amazing coping methods and meditation. She is a very good listener and always has the perfect metaphor for the situation which makes it much much easier to focus and understand.
Written on Mar 26, 2022 after therapy with Victoria for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes