Vitalija Grundaite, BACP
About me
As a person-centred counsellor, I will offer a warm and safe space where you will be able to discover what is best for you and only you. In this space, you will be able to unload with no judgment or need for approval from me or others, a space you won't need to please anyone or fit their view, only yours.
I am passionate about working with people that have experienced trauma. Through personal and professional experience, I have learned that pain, loss and traumatic experiences do not fade or shrink with time. With the right support, we can outgrow it.
Let me be there for you while you open those doors to past experiences that you haven't felt safe doing for so long or didn't want to burden those close to you.
Professional experience
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Depression, Domestic Violence, Family Problems, First Responder Issues, Guilt and shame, Men's issues, Military and Veterans Issues, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Sexual Dysfunction, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Trauma-Focused Therapy
Languages
Credentials information
BACP Therapist - Registered Member MBACP #393251
Reviews
These quotes represent just a few of the many positive reviews that we have received for Vitalija Grundaite. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Vitalija is a warm and welcoming and very approachable. Fully recommend speaking to her
It's been 7 months and I'm starting to realise this is going to be a long lasting therapy experience. Feeling like I'm making progress
Written on Mar 04, 2023 after therapy with Vitalija for 6 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Every time we ever a session, I have a new perspective and goals to work on. She's been great!
Written on Nov 28, 2022 after therapy with Vitalija for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Vitalija is very perceptive and observant, she has helped me realise things I wouldn’t on my own. My overall well-being has improved after working with her.
Written on Aug 09, 2022 after therapy with Vitalija for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem