A life of eudaemonia is attainable to all. Eudaemonia is a noun of Greek origin that translates into ‘human flourishing’, ‘a contented state of being happy, healthy and prosperous.’ During the past 19 years of providing counseling services to children, adolescents, young adults, adults, professionals, and families, in individual, couple, family, or group settings, I have encountered individuals who wanted to stop feeling their negative symptoms, whether internal (thought, feeling, sensation), or external (behavior, verbal and otherwise). With me, you will learn to cope with your uncomfortable private experiences, you will learn the purpose of your behavior and you will learn to self-manage as well as relationship-manage. Together, if you want, we can make you thrive in all areas of your life.
Our private, confidential, trusting, collaborative client-counselor relationship will provide the safe space you have been craving to be able to process your innermost thoughts and feelings, with no fears of being judged, criticized, or told that everything will be okay, or worse, told to not feel that way. You may experience true catharsis for the first time. You will learn the value of reframing your thinking, and you learn how to engage in cognitive restructuring. Through mindfulness, you will ground yourself, and learn to be with yourself in the present moment. You will be able to identify the core beliefs that are no longer serving you well. You will increase your self-awareness, your awareness of others, and your awareness of the world at large. You will learn to identify the obstacles within and around you. You will feel empowered to make lasting changes, by being open to new perspectives, learning new and adaptive relational patterns, and conflict resolution skills; learning and applying the coping skills that work for you to become resilient, to heal from your psychological or emotional wound or trauma. You will add meaning to your existence. You will learn to increase your emotional and social intelligence. You will communicate positively, assertively, and effectively. You will re-write your inner script, as well as your outer narrative. Expect the therapy process to be uncomfortable while remembering that growth only comes out of discomfort. I will be right there with you, supporting you, and accepting you fully. I look forward to getting to know you.
I hold an MA in Clinical Psychology from the University of Central Florida since 2004. I am a Ph.D. candidate in Conflict Resolution & Analysis at Nova Southeastern University, Florida.
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial Personality, Attachment issues, Avoidant Personality, Body image, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Jealousy, Life purpose, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH17904
These quotes represent just a few of the many positive reviews that we have received for Vyata Mungur. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Vyata is an incredible therapist. Our conversations feel less than “therapy season” and more of a friend giving some educated and core rooted expertise. Her level knowledge and how to apply it to my individual self is unmatched.
Written on Nov 18, 2023 after therapy with Vyata for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Vyata is amazing! I’m glad she’s my therapist. I feel heard and understood! So many times I went to our session thinking I wasn’t gonna cry, but she always asks the right questions and sees beyond what’s on the surface. She motivates me into thinking positively. I try to follow her advice every single day! Highly recommend!
Written on Nov 13, 2023 after therapy with Vyata for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Amazing therapist!
Written on Sep 04, 2023 after therapy with Vyata for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
Vyata has been an amazing help and I’m very glad I got paired with her from day one of using Better Help! She has been an amazing listener as well as practical in her advice. My internal mental dialogue has significantly improved for the better and she has also helped me understand a different perspective when it comes to certain repetitive thoughts / patterns.
Written on Jul 24, 2021 after therapy with Vyata for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and coaching
Vyata has been an amazing help! With her help, I've developed new coping mechanisms, better mental dialogue, and higher resistance to stress and hardship. She replies to my journals and messages in a timely and understanding manner. 10/10!
Written on Sep 30, 2020 after therapy with Vyata for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
she is so amazing!!! so glad i met her and was paired with her
Written on Sep 25, 2020 after therapy with Vyata for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes