I work with men and women who, like you, need help changing something. Using a wide range of simple tools and strategies, we work together until you are living well and feeling good.
Working as a professional therapist, relationship coach and mental health consultant has taught me a lot about how we can all live happier lives – at home, in our jobs, and through meaningful, fulfilling relationships.
It has always fascinated me how our minds can both help us and harm us. It’s made me spend my life learning about what drives us, what we crave vs. what we need to be happy, what it is that holds us back. It’s made me train in therapies that help people discover these secrets for themselves.
In the last 10 years, I’ve worked in private practice as well as within NHS, social care and education settings, with countless individuals, couples, groups, schools, young people and families to improve their lives and give them back a sense of control, self-worth, hope and joy.
A professional, qualified psychotherapeutic counsellor, I’m a Registered member of BACP and the National Counselling Society .
What I want to give you
I want to prove that every life can change. Providing a safe, nurturing place to grow from and creative therapeutic support that really works, everyone who comes to me feeling stuck can find the hope and help they need to powerfully and joyfully steer their life to a new place of lasting well-being.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Depression, Coping with life changes, Compassion fatigue, ADHD, Attachment Issues, Domestic Violence, Forgiveness, Guilt and Shame, Self-Love, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #391886
Wajeeha has been a great support for me when handling my anxiety and helping me understand my emotions better. I am now able to handle difficulties situations with more awareness and thoughtfulness. Wajeeha gave me lots of great tools, and together I was able to implement some great habits into my day to day life to feel more confident in who I'm. Thank you so much. ♡
Written on Nov 25, 2022 after therapy with Wajeeha for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem