Therapist Walter Laux Photo

Walter Laux, LPC

Stress, Anxiety Addictions Anger management Depression Coaching
Video Phone Messaging

About me

At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 24 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.

My primary therapeutic orientation is a mindfulness-based treatment known as Acceptance and Commitment Therapy. Instead of trying to control or get rid of unwanted experiences, this approach develops the flexibility to respond differently so that you get unstuck from what is holding you back. It is an inherently person-centered, strength-based modality.

Sometimes our struggles seem like we are in a tug-of-war with our own feelings, thoughts, pain, suffering, past and worries. At times, it may even feel like it's too much because you still haven't won that war, no matter what you've tried. Together, we can learn how to drop the rope so that you can get on with what is truly important - your life!

Professional experience

3yrs in practice
Stress, Anxiety Addictions Anger management Depression Coaching

Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Drug and Alcohol Addiction, Life purpose, Mood disorders , Panic disorder and panic attacks, Social anxiety and phobia, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

WI LPC 5412-125