As a licensed therapist in Illinois, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients develop resilience, self-compassion, and effective communication strategies. With extensive experience addressing depression, anxiety, relationship challenges, and personal growth, I create a compassionate and affirming therapeutic environment.
My approach is deeply rooted in understanding each person's unique journey. I focus on empowering clients to build self-esteem, manage stress, and develop healthy coping mechanisms during significant life transitions. I'm particularly passionate about supporting individuals working through social anxiety, interpersonal challenges, and emotional healing.
Drawing from evidence-based practices, I offer a warm, collaborative approach that honors each client's individual experiences and strengths. My goal is to help you cultivate self-love, navigate complex emotions, and develop meaningful strategies for personal transformation.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Self-love, Social anxiety and phobia
IL LCSW 149019160