I believe within each of us, we have the capacity to grow and experience life in fulfilling ways. No matter what circumstances, resilience in adversity can strengthen and allow us to live life with deeper appreciation and gratitude.
My passion for serving people stems from growing up with parents and grandparents who are active in serving their community. My parents’ home is often a place where many will visit and share a meal together. I have many years of working as a volunteer in various capacity. With my B.S degree in business, I have worked in multi-national corporations in Singapore, operated in a startup in Hong Kong and managed privately own business operations in China.
The most fulfilling part of my career is to help people grow, overcome hurdles, fulfill their dreams, and reach personal potentials. As a therapist, I am sensitive to various cultural nuances. I am skilled in helping clients balance work/life issues, dealing with multicultural complexities, as well as life transitions. Neurodiverse population like ADHD, Asperger, gifted families, and their challenges has a special place in my heart. I work collaboratively with clients to overcome anxiety, depression, and navigate through any work or relationship issues. I am influenced by psychodynamic practices, incorporate cognitive behavioral therapy (CBT), mindfulness, solution focus therapy and evidence-based practices in my work.
Additional areas of focus: Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Expats, Family of Origin Issues, Family Problems, Life purpose, Midlife crisis, Multicultural Concerns, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
CA LMFT 116899
These quotes represent just a few of the many positive reviews that we have received for WanPing Carrie Cavigioli. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
WanPing Carrie Cavigioli is an excellent counselor, especially for someone who has never sought therapy previously. Her kind demeanor and love of helping others shine through her. She is professional, authentic, and accommodating. I would recommend to any individual, couple, or family who need a healthy environment with someone who believes in their potential and encourages deep-rooted wellness
Written on Mar 18, 2021 after therapy with WanPing Carrie for 1 month on issues concerning depression, stress, anxiety, parenting issues, and self esteem
Carrie is a great listener and gives wonderful feedback and small manageable tasks/goals to work on each week.
Written on Feb 09, 2021 after therapy with WanPing Carrie for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, and self esteem
Carrie is wonderful. She is so easy to talk to and listens so well. She is extremely supportive and gives such helpful wisdom. I look forward to each session with her. So grateful I was paired with her.
Written on Jan 20, 2021 after therapy with WanPing Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, coaching, and adhd