Therapist Wendy  Pegan Photo

Wendy Pegan, LMHC

Stress, Anxiety Relationships Intimacy Self esteem, Motivation Depression
Video Phone Messaging

About me

I am a Couples Therapist, Divorce Mediator and Self-Esteem Enhancer. I see myself as a ‘Relationship Builder’. Having struggled through my own losses, I look at the bumps in life as an opportunity to integrate the past with the present, to heal and accept life in a more positive way. I believe that learning to ‘unstick’ ourselves from past destructive relationship styles, gives us the tools for a successful future.
For over the 30 years, I have helped people find their way out of destructive relationships, (couples, families, partners and businesses) into more successful relationships by helping them navigate the maze of communication, collaboration, and commitment.

Professional experience

37yrs in practice
Stress, Anxiety Relationships Intimacy Self esteem, Motivation Depression

Additional areas of focus: Aging and Geriatric Issues, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Infidelity, Midlife crisis, Personality Disorders, Post-traumatic stress, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NY LMHC 001826-1

Reviews

These quotes represent just a few of the many positive reviews that we have received for Wendy Pegan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Excellent insights.

Written on Jun 07, 2023 after therapy with Wendy for 2 months on issues concerning stress, anxiety, and parenting issues

My first session with Wendy was awesome. I received very helpful information and insight that has since helped me get closer to reaching my goals. Can’t wait for the next session!

Written on Apr 20, 2023 after therapy with Wendy for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management