I am a Licensed Marriage and Family therapist with over 15 years of clinical experiences. I have worked with clients with a wide range of issues from depression, anxiety, physical/ sexual/emotional abuse, grief, adolescent behavioral issues within a school and home, parenting issues, abandonment issues, self- esteem issues and other crisis that may evolve. I have worked in school setting, community based counseling as well as the correctional setting.
I have a caring nature and interactive style. I like to create an atmosphere that would bring comfort to anyone that is within my presence. I believe in total respect and honesty. Truth is beings relationships to a greater about of trust. My approaches to counseling can be a combination of cognitive -behavioral therapy, solution -focused therapy, mindfulness therapy. Although this are listed here, depending on the nature of the issues, therapeutic modalities will be tailormade specially for you.
Thank you for taking the steps to improve your mental health. Just as well take care of our physical health, mental health often is neglect. If you are ready and need the support to enhance your life, I am here waiting to assist you.
I look forward to meeting and working with you.
- Stress, Anxiety
- Self esteem
Relationship issues , Family conflicts , Trauma and abuse , Parenting issues , Abandonment , Adoption and Foster Care , Attachment Issues , Communication Problems , Family Problems , Forgiveness , Guilt and Shame , Isolation/Loneliness , Mood Disorders , Seasonal Affective Disorder (SAD) , Self-Love , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMFT #MT3990 (Expires: 2023-03-31)
So far in my council session I have found Wenona Allen’s to be very professional knowledgeable and experienced in a all around aspect. She’s wonderful!!!!!