Whitney Aiona-Foster

(M.A., LMHC)

About Me

I believe that change happens “in the moment” and we often need someone there to support us when we are going through a difficult time in our life.

My name is Whitney and I am a Licensed Mental Health Counselor. I have over ten years experience in mental health counseling as well as crisis intervention, group therapy and intensive mental health treatment experience. I specialize in empowering individuals that may be struggling with depression, anxiety, past trauma, self-confidence, or relationship issues.

My main therapeutic approach includes Cognitive Behavioral Therapy, Artistic Expressive Therapy, and Dialectical Behavioral Therapy as I believe that there is so much power in becoming more aware of how your thoughts influence your mood and behavior, and how using skills such as mindfulness and creative projects can open up channels toward your healing. I also incorporate holistic counseling and solution based therapy among other treatment approaches and tailor my approach to fit your personality and personal goals.

I am empathetic, non-judgmental and very passionate about the work I do and enjoy being able to help others heal, grow and achieve their goals. If you want to know more about me, please visit my website at 3PointsCounseling.com

I am excited about beginning this journey with you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Grief
  • Depression
  • Coping with life changes

I also have experience in Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #LH60377048 (Expires: 2020-06-08)