Hello and Welcome!
Are you struggling with anxiety or depression? Maybe you are coping with stress, work life imbalance, relational problems or parenting ? I can help!
Let me work with you to help you find solutions to your challenges. I am a Licensed Certified Clinical Social Worker, in Florida, Maryland, and Virginia. Having worked with diverse and multi-cultural populations, I understand that every one has unique circumstances. I approach each person based on their individual strength and needs.
I have strong clinical experience providing counseling with the Military population through U.S. Navy 10th Fleet and Family Services, with veterans and military families. I specialize in marriage and family counseling and have worked in geriatric home based care, emergency room triage, home health , hospice care and foster care. I also have expertise in trauma based counseling including PTSD and survivors of sexual, emotional, and physical abuse.
I am a solution focused Counselor, with a counseling style based on mindfulness with holistic approach in assessment and eclectic approach to treatment. My goal is for you to feel comfortable, validated, and leave each session with more clarity. Let me help you find the tools you need to navigate life and manage your personal challenges more effectively.
I want to work with you to find peace, practical solutions and understanding into things that you question. It takes courage and strength to seek help. I look forward to working with you.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
I also have experience in Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
LCSW #SW15573 (Expires: 2021-02-28)
LCSW-C #11330 (Expires: 2019-10-31)
Wilfreda is a kind, gentle, and caring councilor. She really helped me through a very difficult time. I’m very happy she is my councilor.