I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/ or sexual identity issues I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I help reduce suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors. Each individual is unique so I apply a personalized approach using EMDR. We'll develop healthy coping skills.
I have specific experience working with survivors of abuse and neglect. Even if you have difficulty talking about what upsets you and even if you have experienced limited results with talk therapy before. Our work will be collaborative in an environment of respect, support, empathy, and understanding that honors your strengths, experiences, and knowledge.
Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, BDSM, Kink, Alternative Sex Culture, Body image, Commitment Issues, Communication problems, Dependent Personality, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Sexuality, Somatization, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LPC 14076