Are you feeling stuck, overwhelmed, оr unsure how tо navigate life’s challenges? I’m a licensed counsellor with over 10 years оf experience, supporting individuals and couples tо overcome anxiety, depression, trauma, addiction, attachment difficulties, and other personal struggles. I also work effectively with neurodivergent clients, including those with ADHD and Autism, offering tailored support tо help you thrive.
How I Can Help You
I work with clients facing a range оf challenges, including:
Anxiety: Struggling with constant worry, overthinking, оr stress? Let’s work оn reducing these feelings and regaining peace оf mind.
Depression: Feeling low, unmotivated, оr hopeless? We can explore ways tо lift your mood and rediscover joy іn life.
Trauma: Healing from painful оr traumatic experiences tо help you regain a sense оf safety and control.
Addiction: Breaking free from substance use оr unhealthy patterns tо rebuild a healthier, more balanced life.
Attachment Issues: Navigating difficulties іn relationships, improving trust, and building meaningful connections.
ADHD and Autism: Developing strategies for emotional regulation, managing daily challenges, and celebrating your unique strengths.
I use an integrative approach, combining proven methods like CBT, DBT, person-centred therapy, and psychodynamic insights. This ensures your therapy іs personalised tо your needs, offering practical tools and deeper emotional support.
What tо Expect
Counselling provides a safe, non-judgmental space where your voice іs heard, and your experiences are valued. Whether you’re seeking tо reduce stress, heal past wounds, оr build stronger relationships, I’ll guide you with compassion and proven techniques. Together, we’ll identify your goals and create a plan tо help you move forward.
Therapy іs about finding balance and equipping yourself with the tools tо face life’s challenges with greater confidence. You’re not alone іn this – I’ll walk alongside you every step оf the way.
About Me
Over the years, I’ve worked with people from all walks оf life through organisations like The Magdalene Project and Maundy Relief Counselling Service. My expertise includes supporting the LGBT+ community, couples, and individuals dealing with complex life transitions. I also offer Christian counselling оn request.
Outside оf therapy, I’m passionate about spending time with my family, staying active, and connecting with nature. These personal joys help me recharge and stay grounded. My own life experiences have shaped my understanding and empathy for the challenges we all face, and I strive tо provide a supportive space for every client.
In addition tо counselling, I’ve written four books оn addiction and actively advocate for mental health education.
Session Availability
I offer flexible online therapy sessions, making іt easier for you tо prioritise your mental health:
Monday tо Friday: Early morning tо evening
Saturday and Sunday: Early morning, afternoons and evenings
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Trichotillomania, Workplace issues, Young adult issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-03761
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. William Cook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I had some family troubles. Dr. Cook was able to give me wise words that helped me put things in perspective. Highly recommended!
Written on Nov 12, 2025 after therapy with William for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, anger management, and adhd
Dr. Cook understood what I needed in therapy and what I was looking all along. He made therapy to me interactive, practical and full of awareness. I respect him as a therapist and I would recommend him to anyone who wants to understand, grow and overcome themselves.
Written on Oct 21, 2025 after therapy with William for 3 weeks on issues concerning self esteem, coaching, and adhd
Dr Cook is supportive tolerant and understanding. I'm very happy with him.
Written on Sep 24, 2025 after therapy with William for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, coping with life changes, and adhd
Dr. Cook is very knowledgeable and kind, and wastes no time in sharing his expertise with useful tools & techniques while allowing enough space to listen to my needs. I've just started with him and those first few sessions were great, and I expect that my feelings will stay that way. Thanks!
Written on Sep 23, 2025 after therapy with William for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
A very understanding, kind, and has smart ways to deal with emotions
Written on Aug 22, 2025 after therapy with William for 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, sleeping disorders, and self esteem
He is excellent
Written on Jun 03, 2025 after therapy with William for 2 weeks on issues concerning self esteem
The best way to describe Dr. Cook is a jedi master teaching a padwon. He is a man of few words, but dont think he isnt listening. He has an exceptional ability to understand the underlying themes you are experiencing while listening. He says the right thing at the right moment to create a deep reflection and understanding of yourself to facilitate a direction for healing. Dr. Cook is a blend between a therapist, word smith, jedi, and an elite professional coach. I highly recommend.
Written on May 20, 2025 after therapy with William for 1 month on issues concerning stress, anxiety, and self esteem
Professional, empathic, to the point, very good. Thank you
Written on May 07, 2025 after therapy with William for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Working with William in just a few short weeks completely shifted my life in ways I didn’t think were possible. Our sessions were online, but that never took away from the depth, care, and presence he brought to every conversation.
I reached out to William while struggling with alcohol addiction, feeling stuck and unsure of how to move forward. From day one, he created a space that felt safe, open, and judgment-free. Even in such a short time, his guidance helped me start breaking unhealthy patterns and reconnecting with the version of myself I thought I’d lost.
What amazed me most was how effective our online sessions were. William has a gift for really listening and helping you see things clearly—then giving you the tools to make meaningful change.
I’m in a much better place now, and I owe a huge part of that to William’s support. If you’re considering reaching out to him, do it. Even a few weeks can make a world of difference.
Written on Apr 22, 2025 after therapy with William for 1 month on issues concerning addictions, and coaching
Doc allows me to express myself and get things off my chest that even I didn't know that I needed to discuss. I thank him for all his time and patience.
Written on Mar 27, 2025 after therapy with William for 5 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd
El Dr. Cook es un verdadero hermano en Cristo✝️ Recomiendo altamente que los hermanos en Cristo✝️ necesitados de terapia acudan a Él, estarán en muy buenas manos. Porque trabaja según le dicta El Espíritu Santo✝️
¡¡¡Le amo fraternalmente, hermano Cook!!!
Written on Mar 24, 2025 after therapy with William for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
He’s very empathetic, kind, during a very difficult time in my life (divorce)
Written on Dec 28, 2024 after therapy with William for 4 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, and adhd
Dr. Cook is always supportive and never judge mental. He listens and understands things no one else does.
Written on Nov 24, 2024 after therapy with William for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Dr Cook its a good profesional and listener.
I Like the modules plan
Written on Nov 01, 2024 after therapy with William for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Dr. Cook is a very good therapist. He is an excellent listener and knows exactly what to say and when to say it. He also exudes confidence which made it easier for me to open up.
Written on Oct 23, 2024 after therapy with William for 2 weeks on issues concerning stress, anxiety, lgbt, self esteem, career difficulties, coping with life changes, and coaching
Un gran profesional.
Written on Sep 19, 2024 after therapy with William for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Great empathy and listening skills. Really kind and has a lot of resources to propose to help, it’s really helpful for therapy.
Written on Sep 16, 2024 after therapy with William for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Dr. Cook has been a great companion in complicated situations. He has a lot of experience, is very empathetic and knows how to listen. He gives you the necessary tools to understand the root of the problem and provide the best solution. I am very grateful so far and happy to continue taking his therapy.
Written on Aug 26, 2024 after therapy with William for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Dr. Cook is a highly professional therapist who helps you delve into the emotional outlets you need, without pain or fear. With Dr. Cook, I felt heard, respected, and well-guided. Without a doubt, the best therapist I have ever met. Thank you, Dr. Cook.
Written on Aug 20, 2024 after therapy with William for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Dr. Cook listens from a non-judgemental perspective and is sensitive to the complex feelings involved. He never involves himself in the decision making and pushes any agenda, rather he encourages me to practise having clarity of thought. He’s someone I feel comfortable sharing secrets and hidden thoughts and expect a mindful discussion.
Written on Jul 24, 2024 after therapy with William for 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and compassion fatigue
Merci pour votre écoute et vos conseils, votre aide aussi via des articles en plus, et votre disponibilité
Written on Jul 19, 2024 after therapy with William for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief
Great listener and supportive, also provided tools and exercises to help me cope with my situation.
Written on Jul 01, 2024 after therapy with William for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, self esteem, and career difficulties
I had 2 sessions with Dr cook and felt safe since the first minutes of exchange. He managed to catch my primary concerns very quickly and accurately after only one session and we deep dived in one of them during the second one, which made me realise so much. I am thankful for his time and kindness towards my person, and to his advices.
Written on Jun 28, 2024 after therapy with William for 4 weeks on issues concerning self esteem, career difficulties, and compassion fatigue
Dr. Cook has a great capacity of understanding and empathy, allowing the work together to progress in a fast manner, I am grateful for the well-being these exchanges create.
Written on Mar 04, 2024 after therapy with William for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, intimacy-related issues, and self esteem
My sessions with Dr. Cook have honestly been life changing. He’s truly a professional at his job and has been helping me to become the version of myself that I've always dreamed of. I truly feel heard when I speak to him, he genuinely understands and gives supportive, creative and challenging advice that breaks my views of what think is possible. He’s been helping me process the trauma of multiple deaths, abandonment issues, sexuality, becoming an adult in a stressful environment, thoughts of suicide and depression and so much more. Showing me what’s possible and to not give up. He is kind, caring, supportive and empathetic and he genuinely wants the best for you. He’s funny too. But most importantly he listens, I mean truly listens, sometimes it’s great to just sit and speak about everything going on in your life, even if it’s nonsense, and have someone listen and make you feel heard who doesn’t shame or judge but instead encourages. He has been there for me in so many ways imaginable and truly I cannot thank him enough for that as we continue our sessions.
Written on Mar 03, 2024 after therapy with William for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Dr. Cook has been instrumental in helping me manage my emotions and work through past traumas. His empathetic and professional approach creates a safe space for healing and growth. Through his insightful guidance, I've learned effective coping strategies that have significantly improved my well-being. Dr. Cook listens deeply and provides actionable feedback, making complex feelings manageable. His dedication is evident in every session, and his support has empowered me to face challenges with newfound strength. I am immensely grateful for his help and highly recommend him to anyone seeking compassionate, expert psychological support.
Written on Feb 12, 2024 after therapy with William for 7 months on issues concerning relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and anger management
an amazing listener and provided many support options for me.
Written on Dec 19, 2023 after therapy with William for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, and adhd
Dr. Cook, Provided insight and expertise that helped me develop better control and understanding of my anxiety.
Written on Nov 07, 2023 after therapy with William for 3 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Dr Cook has been very helpful to me, in coming to terms with my situation and how to deal with it. He has the right experience to dish out what I needed and probably for a number of others, as well. I would recommend him unreservedly as an advocate for yourself. Listen and you will be heard!
Written on Oct 11, 2023 after therapy with William for 3 months on issues concerning stress, anxiety, addictions, self esteem, anger management, and coping with life changes
I found hope with my therapist at a very tough moment in life questionning about my own issue to face mental illness along my life.
I found solutions with him and group sessions.I found someone who could help and listen without misunderstanding avalable anytime when no one was there for me.
Written on Aug 27, 2023 after therapy with William for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and bipolar disorder
Dr. Cook help me in a moment I felt really down by listening and he gave me tools to calm down my brain. I decided, for other reasons to stop since I could continue my inner journey with a therapist who know me from the past.
Written on May 18, 2023 after therapy with William for 3 weeks on issues concerning stress, anxiety, sleeping disorders, and self esteem
I just started therapy with Dr. Cook but I already feel good changes, I feel like I'm going somewhere. He is really reactive and human, I feel I'm in good hands. If you are looking for a therapist that doesnt just listen but actually talks with you and reacts to what you say then you've got the right one.
Written on May 10, 2023 after therapy with William for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
It’s been great talking to my therapist. He doesn’t judge my concerns and listens to what I have to say. He’s caring and are doing what he can to help you understand yourself more.
Written on Apr 26, 2023 after therapy with William for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Your review of Dr. Cook would be greatly appreciated.
We will share your review with Dr. Cook, and it may be posted on our website, Dr. Cook's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Dr. Cook
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I Agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing Settings.
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.
