I am Licensed Clinical Social worker in the State of Florida. I have 10 years of experience working with a variety of populations including Families, people experiencing homelessness, people coping with addictions, people who have been incarcerated, Veterans, and Victims of Crime.
I believe that you are the expert of your story and that you likely have many strengths that will assist you in your work to attain your goals. It takes courage to seek out and make positive changes in your life. My therapeutic approaches include cognitive behavioral therapy, solutions focused therapy, client centered therapy among others. The approach will be tailored to your needs.
I am warm and empathic, and I am here to support & empower you in your journey.
DISCLAIMER:
BetterHelp platform does not provide written documents, therefore I am unable to provide letters or documentation for legal cases, workplace grievances, or court-related matters. As your therapist, my role is to support your mental health and well-being within the scope of therapy.
FLORIDA BOARD TELEHEALTH REQUIREMENTS:
The Florida mental health licensing board requires video sessions instead of phone sessions for telehealth services to ensure client safety, proper assessment, and verification of identity. Here are some key reasons behind this requirement:
1. Standard of Care – Video sessions allow therapists to observe nonverbal cues such as body language, facial expressions, and overall demeanor, which are critical for accurate assessment and effective treatment.
2. Client Identification & Security – Video sessions help verify that the therapist is speaking with the correct client, reducing risks related to identity fraud or unauthorized individuals participating in therapy.
3. Ethical & Legal Considerations – Florida law requires licensed mental health professionals to maintain appropriate documentation and standards of care comparable to in-person therapy, which video conferencing helps facilitate more effectively than phone calls.
4. Crisis Management – In case of a crisis or emergency, a video session allows the therapist to assess the client’s environment, emotional state, and potential risks, providing better support and intervention if needed.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Prejudice and discrimination, Sexual assault and abuse, Visually impaired, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LCSW SW19965
These quotes represent just a few of the many positive reviews that we have received for Winifred Cooke-Freeman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great and understanding with no judgement.
Written on May 28, 2025 after therapy with Winifred for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, sleeping disorders, coping with life changes, coaching, and compassion fatigue
Wini is by far the best therapist I’ve had, and I’ve had my fair share. She is wise, kind, and encouraging.
Written on Jan 16, 2025 after therapy with Winifred for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, and adhd
Winifred is an excellent listener. She is very professional and considerate. She is attentive and leaves me feeling like she is rooting for my success.
Written on Sep 13, 2024 after therapy with Winifred for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
When I signed up for Better help, I never went to therapy but my girlfriend suggested it so I went all in. I described the help I needed and was matched up with Winifred Cooke-Freeman.
She has been a Godsend, we have navigated and are navigating through the issues I am having and she has given me some new tools that are working. I love the fact that she listens and she keeps it real.
I am looking forward to more sessions with her.
Written on Sep 04, 2024 after therapy with Winifred for 3 weeks on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, anger management, and coaching