About me

My name is Yazmin Cardena and I am 46 years old. I live and work in Texas as a Licensed Professional Counselor.
I have experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs,
and private practice. I have a broad range of clinical experience working with individuals and groups across the life span in the following areas;
•Depression and Bipolar Disorder
•Anxiety Disorders
•Behavioral and Discipline Challenges
•Self-Harm Behavior
•Complicated Grief Reactions
•Chronic Pain and Chronic Illness
•Anger and Stress Management
•Trauma and Abuse
•Family and Relationship Issues
•Suicide Assessment and Risk Reduction
•Group Psychotherapy
•Couple’s Conflict
•Self-image and Self-Esteem Issues including bariatric patient and healthy life style change.
Yazmin’s approach emphasizes the mutual development of goals for therapy.
Seeking therapy can be challenging at first, so congratulations for taking the first step. I truly believe in therapy and wish you can succeed your block roads in your recovery.


Specialties

  • Addictions
  • Relationship issues
  • Family conflicts
  • Self esteem
Also experienced in:
Stress, Anxiety , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Live Chat

  • Phone

Languages

English

Spanish


Licensing

TX LPC 75821


Reviews

These quotes represent just a few of the many positive reviews that we have received for Yazmin Cardena. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Mar 09, 2022 after therapy with Yazmin for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and compassion fatigue

Excelente!

Written on Nov 05, 2021 after therapy with Yazmin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

She's very knowledgeable of the issues I spoke of and she is supportive of my journey.

Written on Oct 24, 2021 after therapy with Yazmin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes

Yazmin has a way of finding things to relate to the way I feel, connecting on a personal level that makes me feel safe and secure and offers a wide variety of ways to help in bettering my mental health based off of past trauma

Written on Aug 30, 2021 after therapy with Yazmin for 7 months on issues concerning relationship issues, self esteem, and coaching

Yazmin was very easy to talk to, very consistent with her feedback and suggestions and I was able to open up quickly. I really enjoyed talking to someone with a diversified background to connect even deeper. She is motherly and caring and kind person.

Written on Feb 08, 2021 after therapy with Yazmin for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties

She's awesome. She listens and responds depending on what was said. :)

Written on Jan 13, 2021 after therapy with Yazmin for 2 weeks on issues concerning trauma and abuse, self esteem, and compassion fatigue

Yazmin is so patient, caring and I think of her as my number one cheerleader. She is always filling me with words of encouragement and motivation. She is an exceptional listener and I feel as though she's really gotten to know me and pinpoint the areas in which I struggle with. She's always giving me resources to further support me and challenge the negative way that I tend to think. Really enjoyed our sessions together! I would strongly recommend her!

Work with me!