I am a LCSW in California with 5 years of professional work experience in the mental health field. I have experience helping clients with stress and anxiety, anger management, motivation, self esteem, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Trauma and abuse, Parenting issues, Anger management, Bipolar disorder, Abandonment, Attachment Issues, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Guilt and Shame, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
CA LCSW 113826
I was planning on not paying for a second month of Better Help but after just two sessions with You Her I’ve changed my mind. I have been responding to situations that give me anxiety in a more rational manner. Its 100% worth the time and investment. I am worth it.
Written on Apr 27, 2023 after therapy with You for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd