I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Self esteem, Career difficulties, Depression, Compassion fatigue, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Divorce and separation, Family problems, Fertility issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Personality disorders, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Existential Therapy, Motivational Interviewing, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #400489
These quotes represent just a few of the many positive reviews that we have received for Zara Whiteley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Considerate and experienced, a wonderful listener who understands my priorities, seeks to find solutions and always professional and helpful .
Written on Feb 03, 2025 after therapy with Zara for 2 months on issues concerning lgbt, family conflicts, self esteem, and career difficulties
Zara is a good listener, a sensitive person, not inclined to prejudice or judgemental behaviour. She knows how to put herself in one's shoes and, at the same time, preserve that degree of detachment essential to figure out where any disfunction is in play. I highly recommend her.
Written on Jul 27, 2024 after therapy with Zara for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, bipolar disorder, coaching, and adhd
Zara is a very approachable person and a great listener. I’m delighted I got matched with her for my first time trying out therapy. She puts you at ease straight away.
Written on Jun 27, 2024 after therapy with Zara for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Zara has helped me identify patterns in my past relationship that were not healthy, which I have found very helpful in trying to move on but also for the future.
Written on Jun 10, 2024 after therapy with Zara for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, and coping with life changes
With Zara’s expertise i feel like i can confess to her about anything. Shes great at listening to me when i have a lot to say, and shes very kind in reassuring me when it comes to my overthinking habits. Overall, shes the best.
Written on Jun 06, 2024 after therapy with Zara for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
While I am new to therapy, Zara has made it very easy for me to get started. She has provided some great insights for me and helped me to look at certain situations in a different way. By the same token Zara has made me feel heard and validated. Fantastic to work with.
Written on May 30, 2024 after therapy with Zara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, and self esteem