Therapist Zella Harrington Photo

Zella Harrington, LCSW

Stress, Anxiety Relationship issues Grief Self esteem Depression
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About me

I am a Licensed Clinical Social Worker in the state of Colorado. One of the major reasons for me entering this field was to be able to assist others in meeting their goals. I earned my Master of Social Work through the University of Iowa in 2014 with an emphasis on persons with severe and persistent mental illness. I have worked with groups, and individuals in both inpatient and outpatient settings.

My approach to working with patients is that this is your therapy and we will work on or towards whatever you chose. It is your life and my goal will be to help you discover/live your best life (defined by you). I specialize in working with adults experiencing anxiety, depression, stress, grief, addictions, and bipolar disorder. Theories or styles are CBT, EMDR, SFBT, and MI with a strengths-based approach, incorporating mindfulness.

Seeking help when we are struggling takes courage and I commend you for taking the first step. I look forward to working with you.

Professional experience

8yrs in practice

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Domestic Violence, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation/Loneliness, Midlife Crisis, Military and Veterans Issues, Multicultural Concerns, Panic Disorder and Panic Attacks, Self-Love, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

License information

CO LCSW CSW.09924952

FL LCSW SW17903

Reviews

These quotes represent just a few of the many positive reviews that we have received for Zella Harrington. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Zella is wonderful. I look forward to our sessions because she always gives the best advice and gives me so many good suggestions on ways to better myself. She is a great listener and truly amazing at what she does.

Written on Jan 09, 2023 after therapy with Zella for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd

So far she has been great in helping me to understand issues I'm having and how to work through them and to help me to notice when issues are becoming a problem

Written on Dec 31, 2022 after therapy with Zella for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, and adhd

Zella is wonderful, I feel heard and understood

Written on Dec 28, 2022 after therapy with Zella for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Zella is very competent and gives good advice!

Written on Oct 27, 2022 after therapy with Zella for 3 weeks on issues concerning depression, trauma and abuse, intimacy-related issues, and self esteem

the best

Written on Oct 12, 2022 after therapy with Zella for 3 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, coaching, and adhd

I’m extremely grateful for Zella. She has helped me immensely.

Written on Oct 04, 2022 after therapy with Zella for 4 months on issues concerning stress, anxiety, and relationship issues