I am a Marriage & Family Therapist and have been providing therapy, consultation and support to individuals for over 12 years. I lived and worked in Hilo, Hawaii for many years where I completed my education before moving to California. I have worked with people from all walks of life and from many cultures experiencing myriad challenges that life can present.
We live in a demanding culture in which the choices and pressures of everyday life can become overwhelming; confusion, depression and anxiety can be a result. To combat the pressures of depression and anxiety, cognitive behavioral therapy can help one generate self-affirming ideas and change thought patterns towards a hopeful and resilient future. Career and lifestyle choices can be daunting and cause both interpersonal and intrapersonal conflict. To relieve stress and gain perspective, I focus on mindfulness and integrative practices leading toward a centered and more balanced life. For individuals struggling to balance career with relationship or family demands, I can offer a solution-focused approach.
Every person is interesting and I enjoy the journey of discovery with everyone, increasing insight and finding solutions. I recognize that people are incredibly unique and they have freedom of choice in all aspects of lifestyle, personal relationship and family arrangement. I deeply respect each person and their choices.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Career difficulties , Coping with life changes , Compassion fatigue , ADHD Read more...
LMFT #105628 (Expires: 2022-03-31)
Zoe has helped me see myself, and become closer to all the parts of me. She has helped me feel seen and heard in ways I have really needed support. I appreciate the insight she provides and her attentiveness to detail. I highly recommend working with Zoe.
Super easy going and easy to talk to, I was hesitant to talking to someone, but she has made the process so easy and comfortable.
Zoe came up with a plan for therapy tailored just for me. She is supportive, listens and offers action oriented solutions.
Zoe is great. She is very thoughtful, very understanding, and she has a warm character. I would definitely recommend her.