Hello and thank you for visiting my profile! :) I earned a Bachelor's of Science Degree in Psychology from NAU in 2001 and a Master of Art's Degree in Community Counseling from NAU in 2006. I am a Licensed Professional Counselor. My work experience ranges from psychiatric inpatient work to outpatient behavioral health work with adults, children, and families. I am also an infant mental health specialist with several years experience providing Child Parent Psychotherapy, Parent Child Relationship Therapy, and attachment work. In addition, I am a registered Meditation/ Mindfulness Teacher through The School of Positive Transformation. I recently completed a 250 hour Hatha Yoga Instructor Certification through Aura Wellness. Overall experience includes over 21 years working with clients with different presenting concerns; such as depression, anxiety, burnout, addiction issues, conflict resolution, family conflict, parenting issues, trauma histories, and other various emotional and behavioral health challenges. I have over 8 years leadership experience in various roles as a Clinical Supervisor and Clinical Director. I like to use a person centered approach and I value the importance of a good therapeutic relationship, I try to provide a safe space for you and to support whatever you are going through. It can be so good to have a space free of judgement with someone who is not involved - to provide an objective point of view for you ! I draw from a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, and Mindfulness Practices as part of the therapeutic interventions. I include a combination of homework assignments, journaling, and messaging in addition to our scheduled sessions together. I am a firm supporter of self care practices and the use of meditation and mindfulness to benefit the whole person. My counseling philosophy is one that explores experiences and belief systems to look at how these impact emotions and behaviors and thus have an impact on overall mental health symptoms. My expertise allows you to develop your own perspective of problem solving and empowers you to make the changes needed in order to accomplish your goals. This work is collaborative and together we can find what works best for you. I was born and raised in Arizona. My husband and I are blessed with one daughter and a family of fur babies. In my spare time I enjoy my meditation practice, walking/ yoga, traveling, outdoors, and family time. Hope to hear from you soon! Jen

I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cultural backgrounds and concerns including: PTSD, anxiety, depression, trauma, phase of life issues, addictions, and relationship issues. I have experience working with the general population, veterans, active duty members and first responders. My training and experience is in traditional modalities along with a specialty on holistic brain health coaching. I have been trained as a TBI (Traumatic Brain Injury) specialist through the AZ Governor's Council on Spinal and Head Injuries and a Certified Brain Health Coach through the Amen Clinic's. https://www.amenclinics.com/ My therapy style is to be approachable and interactive. I believe in treating everyone with empathy and compassion. My approach combines brain health, holistic, cognitive-behavioral, person centered, and psychodynamic. I believe in empowering the client to develop their treatment plans to meet their own unique and specific needs and goals. I am committed to help you explore, develop, and use the tools to help you find a better quality of life. I am here to support and empower you to take charge of your past, present and future. I look forward to working with you! Improvise, adapt, overcome!

Hello- My name is Leah and I’m happy you are here! My professional experience includes 20 years in healthcare, social services, and clinical practice with children, families, and adults. I am a Licensed Clinical Social Worker in Arizona experienced in areas including trauma, attachment, relationships, parenting concerns, and how early relational history and experiences can impact current functioning. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Arizona with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. I also have experience with parent management training and substance abuse. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

I am licensed in Arizona with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arizona with 8 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arizona with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor who works with adolescents, adults and couples. I have a passion for helping people to examine their history and patterns in order to find the true center of the issues that are hindering them. I explore the various ways in one's life that symptoms present, and to work to understand the function and underlying meanings. Using that understanding, I aim to help my clients develop lifelong skills to take control of their behavior and live fulfilling lives. I’m trained in mindfulness, cognitive-behavioral and psycho-dynamic therapies. I use a holistic approach to therapy and have extensive experience in various settings working with relational issues, blended families, anxiety, depression and life transitions. You’ve taken the first step in looking for help, reach out to see if I can help you get to where you’d like to be. I’m happy to answer any questions you might have about this process.

I am licensed in Arizona and Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.