Tolleson is home to the annual festival of Whoopee Daze, which is a time of community and celebration each year. One does not have to wait for the festival to participate in community events and activities. Yet if you have lost interest in these things and find yourself spending more time alone, it could be a sign of depression or stress.

If you are suffering from depression or other mental health concerns you should not suffer alone. Tolleson-area counselors are available now to assist you in learning coping skills and overcoming emotions so that you can live a fuller life. Contact a therapist to get started.

This is Geraldine Leary's avatar and link to their profile

Geraldine Leary

Offering therapy in AZ
License: LCSW
AddictionsRelationship issuesFamily conflictsSelf esteemDepression
30 years of experience

Life seems to continuously present challenges that seem overwhelming and difficult. Sometimes they catch up with you creating a stuck feeling. You find yourself taking side roads looking for relief while developing unhealthful coping skills to manage. Asking for help is always difficult, yet here you are taking a risk and reaching out. My belief is that most people already have within them what they need to meet life challenges. You need a therapeutic approach and support to find your inner strengths, focus and desired outcome. I will meet you where you are at, provide a calm, nonjudgmental safe space. I will help you learn to quiet your mind, live in the moment, be present for your life and identify the tangible steps you need to take to achieve your desired goals. I have over 30 years’ experience as a Licensed Social Worker working with Depression, Relationship challenges, Substance abuse, Dependencies, Co-occurring Disorders, Self Esteem and Anxiety. I draw from Cognitive Behavioral Treatment, Dialectic Behavioral Treatment, Mindfulness, Solution Focused Treatment and Dealing with Life on Life’s terms. My experience is extensive in Individual, Group, Family and Couples counseling. I have worked with ages 12 to 95 in settings of outpatient, residential, in-home, and inpatient both community based and hospital setting. My style is eclectic and driven by the unique needs of each individual. The treatment approach must match your needs. I listen for your strengths, patterns, and the internal dialog your story presents. I listen for the best way to approach helping you create a new chapter in your story. My approach is to be present with you, respectful of you as a unique individual. I have been told I can be challenging in a “Carefrontational” way that feels safe. I will work hard to engage you in this joint venture to look at things in your life that may be getting in your way of being your best self. We will come up with a plan and goals to achieve what you want to work on. Now that you have made the decision to seek therapeutic support. I want to help you achieve it. I look forward to working with you.

Get started View profile
This is Shannon LaTray's avatar and link to their profile

Shannon LaTray

Offering therapy in AZ
License: LCPC,MPA,
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
8 years of experience

My name is Shannon LaTray and I am a licensed clinical counseling professional in the states of Montana, Utah, Maine, the District of Columbia, Arizona, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families concerning mental health and addiction issues. Additionally, I am a Certified Gracious Space Trainer and an Alumni of the 2022 Class of Leadership Montana. Over the last 20 years, I have worked with various multidisciplinary teams including financial and service quality teams; mental health and addiction treatment teams; and medical, educational, and rehabilitation teams. I have worked with various entities across the state of Montana including the Board of Visitors & Disability Rights of Montana; Center for Medicaid Services, CARF Accreditation auditors and the Quality Assurance Division; CFSD, DOA, DOC, DOL, and Vocational Rehabilitation; Crisis Response Teams (CRT), Montana SOARS and PLUK; and the State of Montana Ombudsman’s office. Additionally, I spent 7 years as the Service Quality Ambassador for Glacier Bank, working directly with employees on self-care, teamwork practices, personal & professional development, & developing community relationships. I have a diverse background of educational knowledge and professional experience working across the behavioral health field. I hold the following professional licenses and certifications: A Licensed Clinical Professional Counselor, a Graduate Certificate in Addiction Counseling, a Graduate Certificate in Native American Studies, and have held a national certification in Rehabilitation Counseling and as a Crisis Response therapist. I have a Masters degree in Rehabilitation and Mental Health, a Masters in Public Administration, and a Bachelor's degree in Early Childhood Development. Furthermore, I have a solid foundation of business operations and a clinical understanding surrounding both mental health and addictions following state and federal regulations.

Get started View profile
This is Dr. Brittany Brown's avatar and link to their profile

Dr. Brittany Brown

Offering therapy in AZ
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
4 years of experience

Hello! My name is Dr. Brittany Brown, and I am a licensed clinical psychologist in Arizona, passionate about a world full of healing and hope, striving to provide empathic, compassionate, and ethical care to all persons. I specialize in multiple areas; I help clients who are struggling with stress and anxiety, depression, grief and loss, impulse control, communication, emotion management, and general coping. I strive to create an environment in which clients can develop a sense of self-love and healing. I also help clients who are struggling with fantasies of, or urges to engage in, problematic sexual behaviors. I believe every person deserves the time and space for help and healing, and I strive to tailor treatment specifically to you. In addition to therapeutic services, I also specialize in providing in-person evaluation services, including general psychological, personality, risk, psychosexual, and competency to stand trial evaluations.

Get started View profile
This is Malia Holbeck's avatar and link to their profile

Malia Holbeck

Offering therapy in AZ
Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCompassion fatigue
18 years of experience

I am licensed in South Dakota with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Dr. Daphne Washington's avatar and link to their profile

Dr. Daphne Washington

Offering therapy in AZ
Stress, AnxietySelf esteemCompassion fatigue
5 years of experience

I am licensed clinical professional counselor in Maryland with over 5 years of clinical therapy experience and 15 years serving as a counselor educator. I have a helped clients with a wide range of counseling goals, with a focus on helping clients develop self-care strategies that will help them manage stress and anxiety, adjust to life changes, improve self-esteem and confidence & recover from compassion fatigue and burnout. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also believe that sharing our stories in a safe, encouraging, professional space can help us to obtain new perspectives on our situations that will empower us to make changes that will promote our success and well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you on that journey.

Get started View profile
This is Jason Jenkins's avatar and link to their profile

Jason Jenkins

Offering therapy in AZ
Stress, AnxietyTrauma and abuseGriefBipolar disorderADHD
11 years of experience

I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Angela Tapp's avatar and link to their profile

Angela Tapp

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Lynda Woods's avatar and link to their profile

Lynda Woods

Offering therapy in AZ
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
10 years of experience

Thank you for taking a risk and reaching out for help. It takes a lot of courage to take that first step towards change and I'm glad you're here. I look forward to helping you look at barriers that are keeping you from living your best life. I've worked with hundreds of people over the past 10+ years facing challenges just like you including trauma, depression, anxiety, life stressors, grief and coping with addictions. It is an honor to work with people as they explore challenges that are blocking them from experiencing the life they envision. My goal is work with you to develop a plan to address your specific needs in an environment where you feel supported and validated. I celebrate all individuals and believe in treating everyone with respect, sensitivity, and compassion. I look forward to working with you!

Get started View profile
This is Michelle James's avatar and link to their profile

Michelle James

Offering therapy in AZ
Stress, AnxietyGriefSelf esteemCoping with life changesADHD
14 years of experience

I am licensed clinical psychologist in Arizona with a specialty in clinical neuropsychology and geropsychology and over 14 years of professional work experience. I have experience in working with adults and older adults in helping them with stress and anxiety management, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I also have extensive experiencing helping older adults and their family members cope with dementia and the unique demands accompanying this diagnosis. I have a holistic approach to my care, and I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Kayla Luu's avatar and link to their profile

Kayla Luu

Offering therapy in AZ
License: LCSW
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
8 years of experience

Welcome to BetterHelp, and thank you for considering me as your counselor. Taking the initial step towards self-care and personal growth is commendable, and I am honored to accompany you on this journey. My name is Kayla Luu, and I am a Licensed Clinical Social Worker authorized to practice in both Florida and Arizona. I earned my Master's Degree in Social Work from Florida State University in 2016. My professional journey post-graduation has led me to serve in community mental health, the educational system, and adult center. My background, prior to undertaking my graduate studies, includes significant work with children, adolescents, and families within foster-care transitioning homes and residential centers. This cumulative decade of experience has equipped me with a deep understanding and compassion for the diverse challenges faced by individuals across different life stages. In my counseling practice, I embrace a philosophy of openness and empathy, striving to foster a space where you feel warmly welcomed and genuinely heard. My approach is tailored to your unique needs, employing a blend of therapeutic modalities that resonate with your personal growth objectives and pace. My primary aim is to ensure you feel secure, validated, and empowered throughout our sessions. A little more about me on a personal note: I am Vietnamese-American, bilingual in English and Vietnamese, and have the joy of being a wife and mother to four children. Originally from Boston, Massachusetts, I now call Southwest Florida, my home. In my leisure time, I cherish being with my family, indulging in reading, exploring the outdoors, enjoying Netflix, and expressing creativity through painting. I am eagerly looking forward to embarking on this therapeutic journey with you, aiming to illuminate paths of healing and self-discovery.

Get started View profile

How to find counseling in Tolleson

Finding the best therapist close by in Tolleson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tolleson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tolleson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tolleson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tolleson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tolleson, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tolleson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tolleson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tolleson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tolleson may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tolleson, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tolleson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tolleson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tolleson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tolleson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tolleson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85353 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tolleson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tolleson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tolleson, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tolleson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tolleson.

Below are some of the zip codes served by BetterHelp therapists in Tolleson:

85353

Popular cities near Tolleson, AZ

Find the right therapist for your needs
Match with a qualified therapist