When it comes to finding a therapist, Long Beach, CA can seem like a great bet. California is in general a culturally sensitive area friendly to mental health care and social work, and the large population of Long Beach offers a lot of options. However, finding the right therapist to meet your needs can be more complicated than you think. Therapy is as effective as your own investment in it, and therefore finding the right therapeutic relationship can be essential to success. 

With online therapy through a platform like BetterHelp, it can be easier to find a therapist who not only practices the specialty that is most effective for your experience, but also one with whom you have a solid rapport. With BetterHelp, you can choose from over 30,000 licensed mental health care professionals. Whether you are seeking help for panic attacks, dealing with domestic violence, or simply trying to improve your well-being, you can find the right therapist for you. BetterHelp’s professionals provide therapy across a variety of fields including solution-focused therapy, psychodynamic therapy, and cognitive behavioral therapy. 

Online therapy is also a convenient solution for people with busy lives. By filling out an online questionnaire you will be connected to a therapist who meets your needs, and can switch for any reason at no additional cost. Sessions can be easily worked into your schedule, and with options for video chat, phone, or text messaging you can attend therapy from the comfort of your own home or office. 

Therapy can offer the tools you need to heal past trauma, manage stress, and live a more fulfilling life. If you are located in Long Beach, Costa Mesa, or other nearby cities and are looking for a therapist, BetterHelp can make it easier to take that first step of your mental health journey. 

 

This is Daniel Romo's avatar and link to their profile

Daniel Romo

Offering therapy in CA
License: M.A., LMFT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years of experience

Welcome, My name is Daniel Romo and I am in the field of helping people feel that they matter. I was born and raised in Southern California. I completed my undergraduate degree in Psychology at California State University Fullerton and Masters of Marriage and Family Therapy (MFT) with a Specialization in Trauma and Latinx Studies at Pacific Oaks College. I started practicing therapy and completed my trainee-ship providing School-Based services to elementary and secondary schools in the Pasadena area and DIS Designated Instructional Services for a non-public school and a Non-profit organization in the Pasadena area in 2015. In 2011 I started working in the mental health field servicing at-risk youth and families at a residential level 14 facility as a Mental Health Wellness Specialist providing life skills and helping youth improve their cognitive functioning. I have utilized the skills I have gained through my education and prior positions as a Mental Health Therapist at various non-profit agencies and as a Community Wellness Specialist by assisting clients in planning short-term and long-term goals, while being sensitive to their backgrounds and specific needs. I believe that individuals of all backgrounds require assistance and support in setting goals and meeting them, from a professional who is cognizant and accommodating of limitations and diversity. My experience working at various non-profits has afforded me the opportunity to develop therapeutic skills and expand on personal attributes vital to the therapeutic process. Providing therapeutic services with various non-profits has also enabled me to interact with and assist at-risk youth through individual, family, and group counseling on issues ranging from severe mental health diagnoses like depression disorders, psychotic disorders, attention and impulse-control disorders, anger management, interpersonal relationship difficulties and substance abuse. As a result, I have become more adept at interacting with clients from a variety of backgrounds including the Deaf and Hard of Hearing community and have developed a passion for helping clientele that might not otherwise have access to therapeutic services, except through a community agency. I am dedicated to fostering a safe environment and working with each individual to develop customized plans to improve their quality of life. As a Mental Health Therapist, my approach is client and culturally centered. I have worked at various non-profit agencies and have been trained in a variety of approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Family Systems, Object Relations, Existential/Humanistic, and what I have found in working with individuals and families is approaching therapy by fostering a safe environment and working with each individual to develop a customized plan to improve their quality of life.

Get started View profile
This is Claudia Boles's avatar and link to their profile

Claudia Boles

Offering therapy in CA
License: LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
20 years of experience

Thank you for being here and for visiting my profile. I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I earned my Master of Social Work (MSW) degree from the University of Southern California where I also completed my undergraduate studies in social sciences and Spanish language. I have 20 years of experience in hospitals/healthcare and mental health settings. I'm particularly knowledgeable about assisting those who struggle with challenging health conditions and illness, grief and loss, bereavement, trauma, abuse, depression and anxiety. One special interest of mine is supporting those who have lost loved ones to suicide. I enjoy working with clients from diverse cultural and socioeconomic backgrounds. I incorporate a holistic, integrative approach meaning that I draw from multiple modalities including cognitive behavioral, trauma-informed and strengths-based. I also incorporate mindfulness and motivational interviewing techniques into my practice. From my viewpoint as a clinician, human functioning and behavior stem from many life experiences and aspects of our lives: psychological, cognitive, biological/physical/medical, genetic, developmental, familial, social, educational/employment/career, spiritual, cultural and societal. It's important that we search for optimal ways together to maximize individual adaptive coping skills, to broaden insight, and to make positive, practical steps towards change. In addition to my employment, I've volunteered for several community organizations and non-profits that support health, mental health and/or education. One of my favorite volunteer positions has been serving as a Crisis Counselor for Crisis Text Line. I also have great appreciation for nature and the arts. My colleagues describe me as compassionate, empathetic and invested in my clients' well-being. I'm dedicated to making the most of any therapeutic experience.

Get started View profile
This is Kristi Robertson's avatar and link to their profile

Kristi Robertson

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseDepression
10 years of experience

I am a Licensed Marriage and Family Therapist in the state of California. I have over 10 years experience in social services settings/mental health as a therapist working with a variety of individuals, children, teens, and families from different backgrounds presenting with issues ranging from depression, anxiety, substance abuse, divorce, homeless, intellectual delays, dual diagnosis, trauma, and family issues. I have a Master's degree in Counseling Psychology. I have worked in settings including crisis homes and residential treatment centers to name a couple.

Get started View profile
This is David Bales's avatar and link to their profile

David Bales

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefDepression
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Jude Patton's avatar and link to their profile

Jude Patton

Offering therapy in CA
Stress, AnxietyLGBTSleeping disordersDepressionADHD
43 years of experience

I am an older out/open/proud transgender man. I have expertise and extensive experience in serving transgender, non-binary, and gender non-conforming clients. I prefer to serve my own community members but do not discriminate toward others. I am licensed as a therapist in Washington state, as both a Marriage and Family Therapist (LMFT) and as a Mental Health Counselor (LMHC), with 43 years of professional counseling experience. My professional background also includes having worked as a Psychiatric Physician Associate for 41 years. Before my career in human medicine and mental health, I worked for 20+ years as a Veterinary Medical Assistant and understand the value of animal companions and of the natural environment in supporting healthy living. I have experience in treating clients who have ADHD, an autism spectrum disorder, chronic pain/chronic illness and/or end-of-life concerns, sleeping disorders, anxiety, PTSD, and depression. I believe that you are the expert on your own story and that you have many strengths that will assist you in overcoming things that challenge you. Making the first step to sign up for therapy can take courage and I am proud of you for getting started. I am looking forward to working with you to find solutions to reach your goals in therapy.

Get started View profile
This is Jill Sheetz's avatar and link to their profile

Jill Sheetz

Offering therapy in CA
AddictionsFamily conflictsTrauma and abuseGriefDepression
20 years of experience

I am a Marriage and Family Therapist licensed to practice in California. I have twenty years of experience in the mental health field. I have experience in helping clients of various ages in coping with depression, anxiety, trauma, loneliness, family relationships, substance use disorders and grief and loss amongst other concerns. I am a strength-based, client centered therapist who constantly strives to create an open and safe environment where individuals can share their experiences without fear of judgment. It takes courage to look inside oneself in order to pursue a more fulfilling life. I am here to support you in this process of growth and change.

Get started View profile
This is Chula Tran's avatar and link to their profile

Chula Tran

Offering therapy in CA
Family conflictsTrauma and abuseParenting issuesBipolar disorderDepression
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Christina "Liz" Mack's avatar and link to their profile

Christina "Liz" Mack

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefCoping with life changesADHD
12 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Deanna Gale Emad's avatar and link to their profile

Deanna Gale Emad

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
16 years of experience

I am a licensed Marriage and Family Therapist in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you have already inside you all that you need to overcome, learn and grow from your challenges. I am seasoned in assisting you on your journey of self growth and awareness. I am grateful for the opportunity to support you in overcoming the areas in your life that are challenging you. Taking the first step to sign up for therapy can take courage and I am confident that it will be of great support so lets get started.

Get started View profile
This is Lilia Gonzalez-Joly's avatar and link to their profile

Lilia Gonzalez-Joly

Offering therapy in CA
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties
14 years of experience

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Long Beach

Finding the best therapist close by in Long Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Long Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Long Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Long Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Long Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Long Beach, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Long Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Long Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Long Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Long Beach may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Long Beach, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Long Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Long Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Long Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Long Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Long Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90815 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Long Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Long Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Long Beach, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Long Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Long Beach.

Below are some of the zip codes served by BetterHelp therapists in Long Beach:

90801, 90802, 90803, 90804, 90805, 90806, 90807, 90808, 90810, 90813, 90814, 90815, 90822, 90831, 90832, 90833, 90834, 90835, 90840, 90842, 90844, 90846, 90847, 90848, 90853, 90899

Popular cities near Long Beach, CA

Find the right therapist for your needs
Match with a qualified therapist