Saratoga is a bustling community within the county of Santa Clara, where it may feel like a small town, but it is actually named one of the most prosperous cities in the United States. In fact, according to CNN, over 70% of the households in Saratoga have incomes of more than $100 thousand and Forbes ranked it as one of the top 20 most educated cities in America. 

But, as we all know, money isn’t everything and it certainly cannot make you happy if your life is complicated by a mental health disorder. If you or someone you love needs emotional help, reach out to one of the many therapists or counselors in Saratoga today. 

This is Beth Deja's avatar and link to their profile

Beth Deja

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

People come to therapy for a variety of reasons. Sometimes you are in crisis mode or going through something in real time, and sometimes you just need someone to talk to for support. My goal is to help you manage distress and identify problem-solving skills that will keep you mangaging in the future. Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego, then backtracked somehow and am enjoying scalding summers and sunny winters in Denver. Licensed in both Colorado and California, I am empathetic, nonjudgmental, and authentic. Once I know you, I like to give it to you straight with a good sense of humor. I have over ten years of experience providing mental health services to adults, families, and children, and I have been providing online therapy since 2015. I work with all types of issues, including depression, anxiety, and interpersonal relationship conflicts. My primary treatment modalities include CBT, trauma-informed approaches, and solution-focused techniques. I enjoy working as a therapist because I legitimately love learning about people. I truly look forward to meeting and working with you. Welcome!

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This is Dr. Paul Van Zeumeren's avatar and link to their profile

Dr. Paul Van Zeumeren

Offering therapy in CA
License: Psy.D.,LMFT
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years of experience

Are you having difficulties in your personal relationships or other areas of your life? Do you suspect that alcohol or substance use in your life is becoming an addictive behavior? Is sadness, worry, racing thoughts or other matters becoming intrusive in your life? If you are experiencing these or any other concerns, I would like to help you. I can do this using insight oriented psycho-therapy to encourage behaviors designed to replace unproductive actions and beliefs with a useful paradigm for living with peace of mind. I am a results oriented Marriage and Family Therapist. The Doctoral research I have completed situates me to assist you through the use of solution focused interventions designed to change perspectives using an action orientation. Improving one's relationships has been shown to improve one's quality of life and life satisfaction. I am a Licensed Marriage and Family Therapist and hold a Psy. D. in clinical psychology. As far as addiction is concerned, my Doctoral research and studies combined with an extensive Addiction counseling experience, have positioned me to blend psychological principles with classical addiction recovery philosophies. These perspectives, when combined are likely to increase a person's chances of a sustained and fruitful sobriety experience.

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This is Sally Millsap's avatar and link to their profile

Sally Millsap

Offering therapy in CA
License: MSW,LCSW,CCM
Family conflictsTrauma and abuseGriefParenting issuesCoping with life changes
30 years of experience

Hi, My name is Sally. I have been a social worker for over 30 years. I attended Graceland College and graduated with a BSW in Social Work and a minor in Psychology. I attended the University of Iowa and graduated with a Masters in Social Work. Most of my work has been as a medical social worker. I have worked in four different states. My first job after graduate school was at an inpt. Rehab Center. I counseled patents and their families who had strokes, spinal cord injuries and head injuries. I then worked at a high risk OB unit and a NICU. I worked with drug exposed babies and their families, high risk pregnant women and NICU families. I held a support group for the parents of the NICU babies. I counseled females who were considering adoption, who had fetal demise, those involved in domestic violence relationships, post partum depression and those with pregnancy issues. I then moved to CA 13 years ago and began working at a Children's Hospital. I work primarily on the Child Protection Team and co-facilitate a grief support group. I also work with parents of children with chronic medial issues and those going through life changes. One of my strengths is working with diverse populations. I enjoy working with people from all ages.

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This is Dr. David B Wolfe's avatar and link to their profile

Dr. David B Wolfe

Offering therapy in CA
Stress, AnxietyAddictionsSelf esteemDepression
22 years of experience

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with depression and anxiety, substance and process addictions; and, enhancing kindness, self-compassion, mindfulness, acceptance, and courage. I strive to relate to others with respect, sensitivity, and honesty. Our dialog and therapy plan will meet your unique and specific needs and desires. I hope to hear from you.

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This is Krystal Bates's avatar and link to their profile

Krystal Bates

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
9 years of experience

I know, for many people, it takes a great deal of courage to seek professional help and I would like to take a moment to honor and commend you for taking the first step in your journey of healing. Finding the right therapist to help facilitate and support your journey is of utmost importance in getting effective and lasting results. With this in mind, I have provided some information about me in order to help you decide if my experience and style is the right match for you. I have worked with individuals, children, and families from a wide range of backgrounds throughout my career. However, I specialize in treating women struggling with anxiety, life transitions, self-love, and healthy relationships. In addition, as a biracial woman of color, I especially enjoy helping people work through multicultural concerns. I deeply honor each person's individuality and unique life experiences. For this reason, my treatment method is tailored to fit the needs of each individual I work with. The feedback I have received from clients is that they find me to be warm, empathetic, laidback and light-hearted. My clients have also told me that they appreciate my honest, direct, yet compassionate communication style. When working with me, you can expect a respectful, open and non-judgmental setting. I believe each individual is the expert on their own life and I view our working relationship as a collaborative partnership. I am simply here to provide empowerment, insight and support in your healing process. Psychotherapy can be very beneficial, but only if you are committed to putting in the work. As the old saying goes, “You get out what you put in.” With that said, as your therapist, I vow to be your biggest cheerleader along the way. I am here for you, I believe in you, and I look forward to witnessing you achieve all of the therapeutic goals you set or yourself! Best wishes, Krystal

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This is Brian Roy's avatar and link to their profile

Brian Roy

Offering therapy in CA
Relationship issuesFamily conflictsParenting issuesSelf esteemBipolar disorder
8 years of experience

I am licensed in California as a Marriage and Family Therapist with 8 years of professional work experience. I am at my best when helping people who have recognized that something isn’t working in their life and they are ready explore how to gain control of their emotional and behavioral experience by letting go of unhelpful learning. I imbue my client work with grounded optimism and have experience in stabilizing & improving the following areas: relationships, parenting, work stress, feelings of isolation, court requirements, anger management, empathetic growth and self-confidence. I believe you already know what you want—that’s why you’re reading this; that means you’re ready to learn the tools to shape the change you’re seeking.

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This is Desiree Terani's avatar and link to their profile

Desiree Terani

Offering therapy in CA
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in California with about 5 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & short-term problem-solving, self esteem, and many other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Thank you for trusting me to support you in that process.

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This is Crystal Compton's avatar and link to their profile

Crystal Compton

Offering therapy in CA
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years of experience

Hi! I am licensed Marriage and Family therapist in California with over 10 years of professional work experience. I have worked with clients as young as 4 and as old as 98, though I love working with mothers, young adults, and teens. I have experience in helping clients with stress and anxiety, navigating life changes, parenting issues, postpartum adjustments, fertility struggles, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Ruth Larsen's avatar and link to their profile

Ruth Larsen

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
3 years of experience

I am licensed in California with over 20 years experience working with child welfare services. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Patrick Fernandez-Hernaiz's avatar and link to their profile

Patrick Fernandez-Hernaiz

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in California with 4 years of professional work experience including 9 years of complementary work experience in the mental health industry working in the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, and substance abuse settings. I commit to current and future clients by providing the highest level of service I can and have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, & self-esteem issues. I believe that you are the expert on your story and have many strengths that will assist you in overcoming whatever challenges you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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How to find counseling in Saratoga

Finding the best therapist close by in Saratoga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saratoga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saratoga, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Saratoga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saratoga area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saratoga, elsewhere in Santa Clara, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saratoga area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Saratoga therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saratoga due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saratoga may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Saratoga, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Saratoga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saratoga helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Saratoga therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saratoga therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saratoga therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95070 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saratoga counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Saratoga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saratoga, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saratoga has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saratoga.

Below are some of the zip codes served by BetterHelp therapists in Saratoga:

95070, 95071

Popular cities near Saratoga, CA

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