This is Dana O'Neill's avatar and link to their profile

Dana O'Neill

Offering therapy in FL
License: LPC,LMHC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
6 years of experience

My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless and wondering why you even get out of bed in the morning. Are you getting in your own way? Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's what it feels like when you have developed self-worth. It takes a brave soul to get in touch with one's vulberabilities, but if you do that you will better understand what you truly need and how to effectively get it. The first step is learning to love and take better care of yourself. It's time to put you first! I have worked in a range of settings (community, residential, private practice) for the last 6 years. I have intensive training in Dialectical Behavior Therapy which helps clients better regulate their emotions and work well with others. My specialty is working on mindfulness and mind/body connection because I believe that when we take some time to listen to our bodies, we find the ability to better take care of ourselves and truly understand what we need. I believe in the importance of self-care and self-love which will ultimately attract the life you want and help improve relationships with others. When we allow ourselves to embrace our vulnerabilities, we can come out on top as stronger, more confident individuals and accomplish our goals. My strongest specialties include helping clients improve self-esteem, understanding the weight loss journey, anxiety management, identity issues, and relationship issues. I can help you because I was that person above once. I've done the transformation myself and have the DBT and mindfulness skills that will teach you how to love yourself, work well with others, handle your emotions, and attract the life you want. Together we will discover ways to be more comfortable being you and better able to navigate the stressors surrounding you.

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Melissa Smith

Offering therapy in FL
License: LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years of experience

Hi, my name is Melissa and I am a Licensed Clinical Social Worker. I have been a clinical counselor for over 14 years with my undergrad and graduate degrees in social work. My calling has always been in mental health; however I have also worked in domestic violence, child welfare, substance abuse, school social work and working with our men and women in the military and their dependents. My approach to therapy is a simple one...to meet my clients where they are. Life can be difficult, I want to provide a safe, confidential space to help you work through whatever challenges you may be experiencing. I am experienced in working with depression, anxiety, stress, self esteem, grief/loss, domestic violence, substance abuse and many other mental health disorders and life challenges. I feel with my whole heart that we all benefit by having someone outside of our personal circle to process our thoughts and emotions with. Therapy looks different for everyone. In therapy I use Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness and many times an Eclectic approach to meet the individual needs of my clients. Whether this is your first time (kudos to you for taking this step) or if you are looking for a new therapist to help you address your concerns and goals, I look forward to working through life’s challenges with you.

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Raquel Lumia

Offering therapy in FL
License: MA,MS,LMHC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseBipolar disorder
9 years of experience

Hello, My name is Raquel Lumia and I have been practicing therapy full time since 2012. Prior to that I worked in the child welfare system for 13 years. I believe that I am best suited to work with clients suffering with psychosis, personality disorders, addiction, and trauma. I believe in having a truly non-judgmental approach in therapy. Everyone deserves a chance to improve their circumstances no matter what they have done in the past. I am very straightforward and believe in honestly addressing my clients needs. I hold certifications in DBT, Trauma Informed CBT, Trauma Certified to deal with Sexual Exploitation and EMDR

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Roy Rindom

Offering therapy in FL
License: LMHC, ,NBCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
22 years of experience

Hi, My name is Roy Rindom, and I am a Licensed Mental Health Counselor, (LMHC) and Nationally Board Certified Counselor, (NBCC). My Philosophy: Life is like driving a car. A person spends 99% of the time looking thru their windshield. That tells everyone where they are and where they are going. They spend only about 1% of their time looking in the rear view mirror, that tells them where they have been and who is behind them. If they spend too much time looking in the rear view mirror, what is going to happen? They are going to crash and burn. Life is about moving Forward, (Windshield) not looking in our past (Rear view mirror). Today, You are one step closer to reclaiming and living the Life you envision and desire. I am a Nationally Board Certified Counselor, (NBCC) as well as Licensed Psychotherapist in Mental Health Counseling, (LMHC). I have over 20 years of Clinical experience working with school age children, adults both individually and in a relationship, (couples). I am experienced in supporting each client in learning the skills and strategies needed to "Shift" your Energy into a New Healthy Plan and Path. I truly understand how negative thoughts, old hurts, past wounds can inhibit each of us from moving forward and feeling empowered to Live 100% Authentic. I have worked with an array of Human Issues including depression, anxiety, relationship issues, parenting problems, career challenges, addiction(s), co-dependency. I am First & Foremost, a Non-judgmental listener and consider it my responsibility to create that Professionally supportive, respectful environment for you to be able to feel comfortable enough to confront and challenge those areas of your Life that are preventing you from realizing Your True Potential. Therapy is about helping you to hear another perspective and "Think" about what you can do differently All the while being supported by me, Roy, A Nationally Board Certified Counselor and State Licensed Psychotherapist, as well as Nationally Board Certified in Life Coaching. If you are Serious about moving forward and starting to Live the Life you have envisioned then "Call Today." I am very Sincere and Genuine, I hope to hear from you soon. Today You are One Step Closer. Make Today, YOUR Day For a Better Life with Better Help

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Gerald Syrkett

Offering therapy in FL
Stress, AnxietyParenting issuesDepressionADHD
13 years of experience

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alidde Alouidor

Offering therapy in FL
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience

I am licensed clinical social worker. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erica Griffin

Offering therapy in FL
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Brenda Goldwater Lerner

Offering therapy in FL
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
10 years of experience

I am a licensed psychologist in Florida with about 10 years of professional work experience. I help people who experience stress and anxiety, coping with grief and loss, who have career difficulties, as well as depression and those who have been diagnosed with bipolar disorders. I provide clinical “holistic psychotherapy” for individuals and couples. My early training is in behavioral medicine (an interdisciplinary field that studies the connections between the mind, the body, and the emotions). Through the years, I expanded my training towards a “spiritual integrative approach to psychotherapy.” This includes the application of techniques like mindfulness and meditation, among others. It is my belief that each person deserves a respectful consideration of his/her own path of self-examination, and it is my position is to recognize, and adjust my treatment approach to this and your path. In general terms, I assist my subscribers/clients/patients to identify and understand the origin of their symptoms by exploring behavioral, cognitive, and emotional patterns, that may identify a.) lifestyle (physicality, exercise, drug use, sleeping patterns, etc.), b.) core beliefs or “negative programming,” c.) moderate to severe emotional fluctuations, and d.) other manifestations that may arise. My goal is for you to experience greater self-awareness and clarity at all levels of functioning, which will afford you new ways and skills for dealing with the concerns and issues that brought you into treatment. I usually work with subscribers/clients/patients at a minimum frequency of once per week, but other arrangements can be agreed upon based on progress and other factors. I usually begin a psychotherapy relationship with consultation session. During this session, we will clarify your needs and presenting problems; discuss relevant personal and family history; and explore the 'fit' between us. At the conclusion of this session, I will share my initial impressions about your presenting problems and my ideas about how we should address them during therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and you should be proud of yourself for getting started!

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Edna Williams

Offering therapy in FL
Stress, AnxietyRelationship issuesSelf esteem
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Rosita Vazquez's avatar and link to their profile

Rosita Vazquez

Offering therapy in FL
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
10 years of experience

I am licensed in Florida with over 10 years of professional work experience, including providing clinical supervision for community mental health providers. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm also fluent in Spanish.

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How to find counseling in Callahan

Finding the best therapist close by in Callahan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Callahan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Callahan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Callahan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Callahan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Callahan, elsewhere in Nassau, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Callahan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Callahan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Callahan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Callahan may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Callahan, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Callahan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Callahan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Callahan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Callahan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Callahan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32011 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Callahan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Callahan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Callahan, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Callahan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Callahan.

Below are some of the zip codes served by BetterHelp therapists in Callahan:

32011

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