Hello! I am Aldo P. Hernandez LCSW, a bilingual Spanish speaking therapist with 26 years of social work experience. I understand the range of emotions clients deal with when it comes to individual issues, parenting, and relationship issues. You will find me to be an active listener, a creative and critical thinker to address any issue in Interpersonal communication. I am interested in understanding your perspective, so you can feel heard and understood. I look forward to working with you to address the issues that you may be facing in your life. As a therapist I provide a sobering experience, as I have been told by my clients. My methods are Cognitive Behavioral and psychoanalytic. I provide therapy via: Phone, Video, Live chat. I can also provide you with practical and useful information that can be put into practice quickly to address any immediate concerns. You will find me friendly and engaging, and on this platform very often for your convenience. I will end by giving you reassurance that things will be fine in the end. "Therapists don't let friends drink and drama." (Due to high demand, I am sorry to report I no longer have evening availability: 5pm CT to 8pm CT)

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Internal Family Systems, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

I am licensed in the state of Florida and Illinois as a Licensed Mental Health Counselor, LMHC and a Licensed Clinical Professional Counselor, LCPC. I have been in private practice since 2014, first in Illinois and currently in Florida. Prior to private practice, I worked in community mental health/social service settings for over 18 years providing a variety of counseling services to a diverse population. I earned a master’s degree in professional counseling from the Illinois School of Professional Psychology in 1999 and recently completed additional graduate level courses in human sexuality, grief/loss, and trauma counseling. During that time, I extensively studied and researched these areas which provided me with additional skills and knowledge on trauma-informed treatment. I completed training for EMDR, Clinical Trauma Professional, Psychological First Aid, and FEMA – community preparedness. I have worked with clients struggling with a variety of mood and behavior challenges including depression, anxiety, ADHD, trauma and other stress related issues. In addition, assisted clients with concerns related to parenting, divorce, grief/loss, self-esteem, relationship problems, social/peer issues, bullying, changes/transitions, women’s issues, and work/school/family related stress. My treatment approach is from an integrative perspective, a view of helping people that is not restricted to one approach. I draw from a variety of approaches and treatments techniques including but not limited to, psychodynamic, client-centered, cognitive-behavioral therapy (CBT), mindfulness-based therapy, as well as an understanding of how our brains respond to stress and trauma. I work to integrate those therapeutic techniques that are most useful with a client’s unique characters, preferences, and individual needs, as well as adjusting them to one’s social/cultural context. I will work collaboratively with you and encourage your input throughout this process. I am committed to provide quality care where integrity and trust are top priorities. My mission is to help one gain insight, self-acceptance, and fulfillment, as well as the skills needed to thrive and succeed in life.

I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. I have many years of experience working within the  experienced health field, including providing services to individuals dealing with substance abuse. My experience includes working with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, anger management, and grief and loss. I am also a breast cancer survivor and welcome women/family members who are experiencing or have experienced breast cancer and need to talk. My counseling style is warm and interactive. I believe in treating everyone with compassion, and respect. My therapeutic approach is eclectic and holistic using an integrative approaches such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client centered and will tailor our sessions and treatment plan to address your specific needs. It takes a lot of courage to seek help and want to make a change. If you are ready, I am here to help, guide, assist, empower and support you. **Currently I am only accepting clients who are interested in utilizing the chat feature.** I look forward to working with you! Kenita Perry-Bell, MSW, LPHA, LCSW

Hello, My name is Dr. Yolanda Crouch, I am a seasoned Licensed Clinical Professional Counselor (LCPC) and a Certified Rehabilitation Counselor (CRC) with over 14 years in the helping profession. Thank you for beginning this journey with Better Help. As a therapist, I am grateful you have chosen this medium to heal. I would like to assure you this process is here to foster your growth. I will challenge you to identify your thoughts so you can view life more positive. We will process strong emotions and certain aspects of experiences that you have not dealt with to obtain greater awareness. My primary focus is to assist clients with developing new coping strategies and tools to perhaps re-frame your story. I have worked with clients with a wide range of concerns anxiety, depression, disability and career challenges, as well as emotional and physical trauma to cite a few. I specialize in helping individuals who are feeling stressors of life. Goals will be set, reviewed and assessed as added barriers are presented. I maintain a judgment-free space that is challenging, encouraging and enlightening. I believe in a process that is positive and retrospective. My approach integrates a multiplicity of practices such as Cognitive-Behavioral, motivational Interviewing, humanistic, psychoanalytic, constructionist and systemic. I personalize each treatment to meet your individual need. Congratulations on taking time to empower yourself by employing therapy to make significant changes in your life. I look forward to working with you.

Hi and welcome! My name is Nicole Kough and I am a Licensed Clinical Professional Counselor who has been in the field since 2009. I live in the southern/central area of Illinois. I graduated from Lindenwood University in 2014. I have worked with clients with a range of symptoms which include depression, anxiety, marriage counseling and relationship issues. My counseling style is supportive and non-judgmental. I use a mixture of cognitive behavioral therapy and solution focused therapy which will help you work through thought processes and come up with solutions to your issues. I will listen to you and bring understanding and compassion to the therapy process, allowing healing to begin. I will personalize therapy to fit your needs.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri, Utah, and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in EMDR, women’s issues, and LGBTQ+ populations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Note: I only have live sessions available on Friday afternoons. If this does not work with your schedule, please rematch with another therapist. Thank you!

Hi! My name is Jane Perkins. I am a state-licensed counselor who always counsels with her Bible open. The goal of counseling with me will be to discover the "secrets" of scripture that are written plainly for our instruction. When answers for our situations can be lifted off the pages of God's love letter, it is energizingly freeing! The Bible is enough. I provide Online / Virtual Christian Counseling for Illinois and Missouri Residences. I’m passionate about helping people find purpose-filled lives. Many have no idea where to start looking and instead get caught up in what Instagram, Facebook, or TikTok says about creating dreams, then even begin to pursue those dreams. Pursuing and unlocking who you are is attainable! How I Approach Counseling: I am a solution-focused therapist utilizing short-term goals to help clients create a plan to succeed rather than dwell on the problem. I vow not to misuse your time in reaching these set goals. The implementation of Cognitive Behavioral techniques and Mindfulness approaches in conjunction with Biblical resources provides insight into human nature and emotions to improve relationships and personal struggles, all while encouraging a deeper relationship with God. In the Bible, God gives specific instructions on how to positively restructure patterns of cognitive distortions and encourage behavior change so that we can experience peace of mind and joy. You will play a big part in the healing process, as homework derived from scripture is given after almost every session. I work with clients who have fear and anxiety, struggle with addiction, are sad, have low self-esteem, desire to seek a new direction in their career, and are searching to find their specific purpose in life. If you choose to proceed in therapy with me, I vow not to misuse your time in reaching set goals. Treatment of mental health and other psychological concerns includes Physical, Emotional, and Spiritual health. Physical Health: Physical health plays a significant role in mental well-being. Regular exercise, proper nutrition, adequate sleep, and good physical health can positively affect mood, stress, and cognitive functioning. Emotional Health: Understanding and addressing emotions are crucial in mental health treatment. This involves developing emotional intelligence, coping skills, and communication abilities. Therapy will focus on helping you navigate and manage your emotions effectively. Spiritual Health: Spirituality is knowing there is something out there greater than ourselves. Spirituality is why connecting with God the Creator is essential to mental health and coping with life's challenges. This can include engaging in religious practices, meditative prayer, meditation on scripture, and exploring beliefs and values. Integrating these three components can complement traditional therapeutic approaches and lead to a more comprehensive and effective treatment plan for mental health concerns. It's important to note that individuals may prioritize these aspects differently based on their unique needs, cultural backgrounds, and belief systems. Hence, as a mental health professional, I often adopt a personalized approach to treatment.

I am licensed in Illinois with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.